Couples Kriya

Love with Freedom

Aug 30, 2024 11:14 PM Central
Prakash Chegu
Couples Kriya, Freedom, Karma Yoga, Kundalini Yoga, Kundalini Yoga, Love, Vulnerability
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"I want to love you without clutching; appreciate you without judging; join you without invading; invite you without demanding; leave you without guilt; criticize you without blaming; and help you without insulting. if i can have the same from you, then we can truly meet and enrich each other."

Here's a breakdown of the key elements:

Love Without Clutching: This suggests loving someone without being possessive. It’s about giving your partner space to grow and be themselves, rather than holding on too tightly.
Appreciation Without Judging: Recognizing your partner’s qualities and efforts without casting judgment or making comparisons. This promotes a positive and supportive environment.
Joining Without Invading: Being part of each other's lives without overwhelming or crossing boundaries. It’s about sharing experiences and supporting each other while respecting personal space.
Inviting Without Demanding: Encouraging your partner to be involved or participate without imposing your desires or needs on them. This fosters a sense of willingness and mutual respect.
Leaving Without Guilt: Understanding that sometimes, stepping away or giving space is necessary, and doing so without burdening the other with guilt. It’s a sign of trust and maturity in the relationship.
Criticizing Without Blaming: Offering constructive feedback without assigning fault. This helps in addressing issues without causing resentment or defensiveness.
Helping Without Insulting: Providing assistance in a way that’s empowering rather than belittling. It’s about lifting your partner up, not making them feel inadequate.

This approach to relationships is rooted in empathy, self-awareness, and a deep respect for the other person’s individuality. It sets a foundation for a partnership where both individuals can thrive together and individually, leading to a more enriching and fulfilling relationship.

If both partners can embrace these principles, the relationship has the potential to be deeply harmonious and mutually enriching.

Meet Prakash Chegu

Name: Prakash Chegu

Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.

Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.

Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.

Prakash is known for his:

Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.

Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:

Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.

Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.

Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.