Truth

The 3-Fold Path to Awakening: Shravana, Manana, and Nididhyasana

The blog post delves into a profound three-step process in Vedanta for achieving complete Awakening and Realization: Shravana (hearing), Manana (contemplation), and Nididhyasana (abidance). These stages guide seekers from intellectual understanding to experiential wisdom, ultimately leading them to live in Truth. This transformative journey involves a deep listening with the Heart during Shravana, a careful discernment during Manana, and a natural, peaceful state of being in Nididhyasana.

In Shravana, the seeker learns to differentiate between worldly and divine hearing. The guidance of a Guru becomes pivotal as the seeker opens to authentic hearing, allowing the teachings to penetrate and transform. The process requires the seeker to turn life force inward, fostering a discipline of listening that transcends mundane hearing.

Manana involves a contemplative phase where seekers deeply reflect on the teachings and discern reality from illusion. Here, the challenge is to manage vasanas while maintaining focus on the Divine goal. Ultimately, in Nididhyasana, the truth is lived effortlessly, resulting in a spontaneous and natural experience of the Self, characterized by unwavering peace and freedom from mental conflict. With the Guru's grace and consistent effort, the practitioner journey towards Liberation, anchored in the principles of Shravana, Manana, and Nididhyasana.
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"Yogasthah Kuru Karmani": A Principle for Life, Career, Love, and Business


One of the most profound teachings from the Bhagavad Gita is encapsulated in the verse “Yogasthah Kuru Karmani,” which translates to “Established in yoga, perform your actions.” This ancient wisdom provides a universal principle that can be applied to every aspect of life—whether in our career, relationships, or business ventures. But what does it truly mean, and how can we integrate this principle into our modern lives?



The Essence of "Yogasthah Kuru Karmani"


At its core, "Yogasthah Kuru Karmani" invites us to act from a place of inner centeredness and presence. It teaches us to perform our duties and actions with complete focus, without attachment to the outcomes. The key is to be anchored in a state of inner equilibrium (yoga) while engaging fully in our tasks (karma). This mindset shifts the way we approach our responsibilities, goals, and even challenges, allowing us to navigate life with greater peace, clarity, and effectiveness.


Applying the Principle to Life

In our day-to-day lives, it's easy to become consumed by stress, worry, or the pressure to achieve certain results. We often tie our sense of self-worth or happiness to external accomplishments. The teaching of "Yogasthah Kuru Karmani" reminds us to stay connected to our inner peace, even when we're busy or under pressure. Instead of being driven by anxiety or fear of failure, we can stay rooted in calm and trust, knowing that the process itself is just as important as the result.

This shift in mindset allows us to act with greater integrity, creativity, and resilience. Whether we're facing personal challenges or navigating difficult decisions, staying grounded in our inner self gives us the strength and clarity to move forward with grace.

In Career and Business

In the realm of career and business, "Yogasthah Kuru Karmani" is a powerful guide. The corporate world often emphasizes outcomes, success metrics, and tangible achievements. While striving for results is important, becoming overly attached to them can lead to burnout, stress, and even ethical compromises. This principle encourages us to focus on performing our duties with excellence, while letting go of the obsession with external validation or reward.

When we act from a place of balance and inner alignment, we’re more likely to make sound decisions, build authentic relationships, and maintain a sense of purpose in our work. The quality of our efforts becomes the true measure of success, not just the material outcomes. This also helps cultivate a more mindful approach to leadership and entrepreneurship, where the focus is on long-term growth, sustainability, and contribution, rather than short-term gains.

In Love and Relationships

"Yogasthah Kuru Karmani" also holds great significance in the context of love and relationships. Many of us enter relationships with expectations—expecting our partner to behave a certain way, fulfill our needs, or create happiness for us. However, this attachment to outcomes can lead to disappointment or frustration when things don’t go as planned.
This principle reminds us to bring our best selves into a relationship while letting go of the need to control or predict how it will unfold. Being “established in yoga” means being grounded in self-love, balance, and inner fulfillment. When we bring this sense of completeness into our relationships, we are able to love more freely, without attachment or dependence. We can give and receive love without being driven by expectations, which leads to deeper, more authentic connections.

A Path to Inner Freedom

The beauty of "Yogasthah Kuru Karmani" lies in its ability to free us from the chains of external validation. When we detach from the outcome and focus on the quality of our actions, we liberate ourselves from the constant need for approval, recognition, or control. This creates space for us to live more fully, with passion and purpose, while maintaining an inner peace that is not swayed by the ups and downs of life.
In conclusion, "Yogasthah Kuru Karmani" offers timeless wisdom that can transform every area of our lives. Whether we are navigating the complexities of our careers, building a business, or deepening our relationships, this principle teaches us to act from a place of inner stability and presence. By staying rooted in our inner self while performing our actions, we can move through life with greater purpose, grace, and resilience—creating not just success, but true fulfillment

Living Your Words: The Path to Knowing God

The essence of Yogi Bhajan’s teaching emphasizes the necessity of living in alignment with our words as a path to spiritual awakening. Integrity is not merely a moral value but a profound spiritual practice that harmonizes our internal and external worlds. When we embody our truth and follow through on our commitments, we cultivate trust within ourselves and strengthen our connection to the divine, which fosters clarity and a deeper understanding of life's purpose.

Spiritual growth, as highlighted across traditions, is not about intellectual knowledge but about embodying truth through our daily actions. Living truthfully opens us to divine resonance, allowing us to perceive the interconnectedness of all things. This requires honesty with ourselves and a continual assessment of whether our words and actions are aligned with our highest principles, creating the space for growth and realignment.

The journey to knowing God is rooted in authenticity and the integrity of living our truth. By aligning our words, actions, and intentions with our highest values, we connect with the divine energy present within and around us. Yogi Bhajan’s message serves as a reminder that true spiritual wisdom and inner peace are achieved through living authentically, thereby becoming co-creators with the universe.
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Throat Chakra - Key to Inner Awakening

The Throat Chakra, or Vishuddha Chakra, plays a crucial role in our energy system by bridging the gap between our physical and spiritual selves, allowing for the expression of inner truth and communication aligned with higher wisdom. Located at the throat, it governs our ability to communicate and listen, emphasizing authentic expression and resonance with the divine. Beyond mere speech, this chakra involves a deeper form of communication that integrates creativity and soulful alignment.

Cultivating the powers of the throat chakra involves practicing deep inner listening, a meditative approach that tunes into subtle layers of consciousness. This practice opens individuals to inner guidance, attunes them to higher wisdom, and fosters authentic expression, thus enhancing spiritual growth and integrity in communication. By being present with one's inner voice and the messages from higher realms, individuals can align with their soul's purpose and make decisions that reflect their true nature.

Through this deep listening, self-empowerment and inner awakening are achieved as individuals transcend fear and limitations, enabling them to communicate and live authentically. A balanced throat chakra aligns human experience with soul wisdom, creating a deeper connection to the universe and its possibilities. This harmony leads to an awakened awareness, making one more receptive to spiritual truths and insights, allowing communication not just from the mind but directly from the soul.
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**Withholding Truth Creates Distance in Relationships**

Withholding the truth, whether out of fear or a desire to protect, often undermines the trust and intimacy fundamental to healthy relationships. This subtle act can breed emotional disconnection, creating an unspoken gap filled with misunderstanding and suspicion. Even in the best relationships, the invisible barrier that results from not being open can hinder genuine connection.

True intimacy depends on honesty and the courage to be vulnerable, to share openly even when uncomfortable. When we withhold, we might be trying to avoid judgment or conflict but end up fostering the isolation we fear. Trust thrives when both parties feel secure enough to reveal their truths, leading to deeper connections and understanding.

Trust forms the bedrock of any relationship and is strengthened through honesty and transparency. Withholding truths creates cracks in this foundation, destabilizing the trust that relationships are built upon. Choosing honesty, however challenging, allows for authentic connections and repair of any emotional distances that may have formed, ultimately bringing individuals closer together.
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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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