Updates from Prakash Chegu

🌌 The Soul’s Original Pulse: Remembering Our Rhythm Beyond Survival

Dive into a profound exploration of how the soul's innate rhythm can be disrupted by unreceived love, leading to a lifetime of adaptations mistaken for resilience. Discover how trauma subtly weaves into the body's dance, creating echoes of survival rather than authentic presence. Journey through the six haunting echoes a soul carries when the rhythm of love is interrupted and learn how these whispers can transform into a harmonious symphony of healing and wholeness. Uncover the transformative power of reclaiming presence, wholeness, and authentic expression, as you are guided back to the original pulse that awaits within. This isn't just a tale of survival; it’s an invitation to rediscover the sacred rhythm that resides in each of us. Are you ready to embrace your true pulse and let your heartbeat dance once more?
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From Pleasure to Presence: Elevating Love Beyond Desire

Dive into the transformative journey of love that ventures beyond the flickering allure of desire to discover a deeper, more profound connection rooted in presence and devotion. Unveil the power of anchoring your relationship in the present moment, where love transcends fleeting pleasures and becomes a sacred communion of souls. Through thoughtful reflection and soulful practices, learn how to witness and honor your beloved in their truest form, experiencing love as both a spiritual practice and a path to awakening. This blog post beautifully explores the shift from seeking fulfillment in passion to finding reverence in the existence of the other, inviting couples to elevate their love to the realm of the divine. Explore how these sacred connections are not just about what your partner does for you, but about embracing an infinite dance of souls, intertwined in a timeless embrace.
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Parasympathetic Lovemaking: The Path of Safety, Ease, and True Erotic Connection


There are two pathways possible when entering the realms of erotic arousal.
Broadly, the main pathway indulged and promoted by most of the world is what I would call sympathetic arousal.
You know it.
Hot, lustful kissing turning into clothes-ripping, hard thrusting, full friction, bed-shaking, and collapsing in a sweaty mess.
It always amazes me how in movies and shows, characters go from that first kiss to ripping each other’s clothes off, knocking something off a table, or slamming against a wall in about 15 seconds.
Granted, it’s hot.
It causes that little stir inside, a pelvic rock of pleasure and anticipation.
But here’s the thing about this sympathetic pathway of lovemaking:
It requires intensity.
High levels of excitation are needed to generate the blood flow necessary for full engorgement and moistening. Hence the clothes-ripping, grabbing, and thrusting nature of it.
This is also why addiction to the seeming delights of the adult entertainment industry is such a widespread problem for many men (and women too). Because like any thrill-seeker… you always need more.
More intensity. More excitement. More heat.
It’s why lovemaking can be so passionate at the beginning of a relationship and then diminish over time.
Because it’s hard to continue generating an ever-increasing supply of intensity, especially when you throw kids, jobs, financial stress, familiarity, and all the other normal aspects of life into the mix.

The Other Pathway: Parasympathetic Arousal

The other pathway, parasympathetic arousal, is fuelled by an entirely different kind of energy.
Safety.
This is the kind of arousal that occurs when you feel so safe, so secure, so stable that your heart opens, your body relaxes, and you can simply be yourself – in all your beauty and uniqueness.
Arousal from this place is effortless.
It doesn’t require intensity, excitement, or friction.
This is the kind of arousal that awakens when your partner smiles at you with loving eyes and you know they are truly there for you. When you feel safe and don’t have to do anything special to be wanted and loved.
And then… so naturally, so easily… your body is turned on.

Safety as the Ultimate Turn-On

I’ve found that the more safety I develop – both within myself and within my relationship – the easier it is to access my arousal.
There is no striving. No effort. No need to create special conditions.
This isn’t “let’s light candles, stare into each other’s eyes for an inordinate amount of time with the requisite ambient music in the background for long full-body massages before special tantric lovemaking.”
I mean sure, that’s nice, and I’m all for it sometimes when there is time.
Yet this is much simpler.
It’s simply a body that responds to safety as the biggest turn-on.

Rewiring the Erotic Nature of Our Nervous System

We can entirely rewire the erotic nature of our nervous system.
We can create lovemaking that doesn’t rely on constant novelty, friction, or performance – but rather emerges from deep relaxation, connection, and truth.
In my opinion, it’s worth it.
More lovemaking.
More safety.
More love.

🕉️ Zero Point Energy: The Quantum Field Science Calls 'Nothing' and Yoga Calls Shiva

Discover the profound connection between modern physics and ancient yogic philosophy in this captivating exploration of Zero Point Energy and Shoonya. Delve into the revelation that even the emptiest vacuum is brimming with quantum fluctuations, a concept mirrored in the yogic understanding of Shoonya as the womb of creation. Uncover how both science and yoga point to the same truth: there is no true emptiness, only boundless energy and potential. Learn how tapping into this infinite field through meditation can transform your consciousness, heal your body, and align you with the very essence of existence.
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🌟 Positive Emotions: Your Brain’s Secret Memory Booster

Unlock the secret to supercharging your memory by embracing the power of positivity. Recent studies reveal that your emotional state is more influential in memory retention than you might have thought, with positive emotions acting as a catalyst to help store even the most mundane details. Imagine being able to transform dry study sessions or tedious work meetings into fertile ground for unforgettable learning simply by maintaining a joyful mindset. This post delves into intriguing research where participants effortlessly remembered abstract squiggles when paired with positive images. It highlights the vital connection between a happy mood and enhanced learning capabilities, offering practical tips on how to harness this synergy in everyday situations. Discover how you can make information stick by merely infusing positivity into your learning process. Dive into this engaging exploration and find out how, with a smile, your brain can turn even the dullest experiences into lasting memories.
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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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