• Jul 18, 2025 11:13 AM Central
  • Prakash Chegu
  • 0 Comments

What defines a good relationship?
Is it how long it lasts?
How often we laugh?
How deep the intimacy runs?
Or is it something more essential—something that speaks to the soul?
The true measure of a relationship is not how it looks to others or how well it fits into our timeline. It’s in how much it encourages our intellectual, emotional, and spiritual growth.
A good relationship amplifies your wholeness. It helps you see yourself more clearly. It strengthens your truth. It invites you to rise—not shrink.
But what happens when a relationship becomes the opposite?
When it chips away at your dignity, drowns your spirit, or dims your light?
Then we must ask the hardest question:
Is love still love when it costs us ourselves?

💔 Letting Go When Love Hurts

We are not for everyone.
And everyone is not for us.
Sometimes, even with the best intentions, people hurt us. Not because they are evil, but because they are not equipped to meet us where we are. Not everyone has the tools to hold space for your truth, your sensitivity, your evolution.
And just because you’re a kind person doesn’t mean others will be kind to you.
You can respect someone’s feelings, show up with sincerity, communicate clearly—and still be dismissed, manipulated, or misunderstood.
That doesn’t make you wrong.
It just means it’s time to choose yourself.
If a relationship continually:
  • Demoralizes your spirit
  • Prevents you from growing
  • Becomes emotionally destructive
  • Or drains your will to show up in life…
Then, despite your efforts, it may be time to lovingly let it go.
This is not failure.
This is freedom.

🧭 Walking Away Without Hurting Others

Here’s the real challenge:
If we cannot be with someone, can we at least not harm them?
Even in endings, we have a choice: to exit with grace or with blame. To retaliate or to release.
Being conscious doesn't mean staying in every relationship.
It means knowing how to leave with dignity—yours and theirs intact.
Sometimes, coexistence is the highest form of love.
A silent blessing. A peaceful distance. A door gently closed instead of slammed.

🔥 Authenticity Is Your North Star

At the root of it all lies a sacred question:
Are you being true to yourself?
Authenticity means:
  • Honoring your needs and desires
  • Living according to your own values
  • Choosing yourself, even when it’s hard
  • Speaking your truth with clarity, not cruelty
  • Letting others be who they are, even if it means letting them go
When you live from your core, you release the need to please.
You stop betraying yourself for the sake of approval.
You stop twisting your truth to avoid discomfort.
You start showing up as you—unfiltered, whole, and clear.
And from that place, you can finally see others not as projects to fix or fantasies to fulfill, but as souls on their own journey. Some will walk beside you. Some won’t.
Both are gifts.

🌿 In the End...

Being a good person doesn’t guarantee good outcomes.
But being true—to yourself, to your path, to your voice—will always lead you home.
Relationships are sacred teachers.
Some are meant to last lifetimes.
Others? Just long enough to bring us back to ourselves.
The wisdom is in knowing which is which—
And having the courage to love… and leave… without losing who you are.
Your authenticity is your responsibility.
Your peace is your permission slip.
Your freedom is not negotiable.
Let that be the compass for every relationship you walk into—and out of.

 
 
 

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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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