Updates from Prakash Chegu

🍃 Mango Seeds in Ayurveda: A Hidden Gem for Health & Healing

Mango seeds, often overlooked, are a treasure trove of health benefits according to Ayurvedic wisdom. Traditionally used in Ayurvedic medicine, these seeds are packed with therapeutic value that can support various aspects of health and wellness. From dental care to skin nourishment, mango seeds offer a natural and holistic approach to well-being.

One of the key benefits of mango seeds is their ability to support dental health. When used as a natural tooth powder, the astringent and antibacterial properties of mango seeds can strengthen gums, reduce plaque, and combat bad breath. This makes it an excellent remedy for oral hygiene, particularly in rural Ayurvedic practices.

In addition to dental care, mango seeds can also aid in weight management and cholesterol control. Consuming mango seed powder can boost metabolism, limit fat absorption, and promote prolonged satiety, assisting in natural weight control. Furthermore, the healthy fats and antioxidants in mango seeds may help lower LDL (bad cholesterol) and support heart health when added to the diet.
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A Cosmic Portal Opens: 6-Planet Alignment & the Power of May 30th Moonlight Ritual

On May 30th, a rare celestial event will occur as six powerful planets align, echoing the planetary positions from the time of the Mahabharata. This alignment acts as a cosmic mirror reflecting one's soul evolution, revealing deep truths, and accelerating personal growth. It's a profound opportunity to release old patterns and align with one’s higher purpose during this intense window of transformation.

To harness the energy of this celestial event, a simple ritual can be performed involving a red pen, a notebook or paper, and a quiet place under the moonlight. The ritual involves writing wishes, patterns to release, and goals to achieve, using red ink which symbolizes passion and energy. By reading these intentions under the moon’s glow, you create a sacred bond with the universe, anchoring your desires into the cosmic flow.

The moon amplifies subconscious intentions, serving as a guardian of emotional clarity and wisdom, especially potent during such a rare planetary alignment. To fully benefit from this momentous occasion, approach with calmness, intention, and an open heart. This alignment offers a unique chance to synchronize with the universe’s deeper rhythms, urging you to declare your visions, embrace the cosmic energies, and trust the unfolding journey.
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Wisdom of Jupiter and the Discipline of Saturn

In life, the forces of dreaming bigger and staying grounded are symbolized by the planets Jupiter and Saturn. Jupiter, known as the Great Expander, represents wisdom, abundance, and spiritual insight, inspiring growth and exploration. However, without direction, Jupiter's influence can lead to over-promising and drifting without purpose.

On the other hand, Saturn, the Master Builder, emphasizes commitment, structure, and responsibility, creating the foundation needed for lasting success. While Saturn's discipline may seem restrictive, it is essential for turning Jupiter's visions into reality. Without Saturn's guidance, Jupiter's dreams remain mere fantasies.

When the energies of Jupiter and Saturn are combined, they create a divine partnership that allows for both visionary and sustainable living. By integrating Jupiter's clarity of purpose with Saturn's daily rhythm, individuals can manifest their dreams through practical actions. This divine alignment transforms aspirations into tangible achievements, fostering growth that is both upward and deeply rooted.
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Your Soul’s Deepest Desire: What Vedic Astrology Reveals About Why You’re Here

Vedic Astrology offers profound insights into the purpose behind one's birth, suggesting that our existence is driven by unfinished desires from previous lifetimes. These deep, soul-level yearnings, often hidden beneath patterns in relationships and persistent dreams, pull us back into form. Central to this concept is the Atma Karaka, or Soul Planet, in your Vedic birth chart, which reveals your true soul purpose and the experiences your soul needs to encounter and resolve.

The journey to understand your Atma Karaka can illuminate your soul's path, offering clarity on what you are meant to complete and embody in this lifetime. This journey is about uncovering the inner narrative that needs rewriting and the ancient calling that has followed you across lifetimes. While it does not assure an easy path, it highlights a path filled with growth, transformation, and grace, steering you beyond surface ambitions to a meaningful, ancient calling.

Aligning with your soul’s calling through understanding the Atma Karaka transforms life from the pursuit of fleeting desires to a deeper, more authentic existence. This alignment doesn’t necessarily ease life’s challenges but makes them feel meaningful, as you are no longer pursuing external success but responding to a sacred, soul-level invitation. By recognizing that your deepest yearnings may be echoes from another time, you can start embracing the true reason you are here, leaning into the flow of a life that is real and fulfilling.
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Your Heart is a Vortex 🌪️🫀

The heart is more than just a biological pump; it's a remarkable biomechanical marvel that uses vortex motion to circulate blood, echoing patterns found throughout nature like in galaxies and DNA. This spiral motion isn't just visually stunning—it's a testament to nature's efficient and intelligent design. Beyond this, the heart's vortex design underscores its dynamic role in creating life's movement.

Moreover, the heart generates the strongest electromagnetic field in the human body, far surpassing that of the brain. This field aligns with our emotional states, expanding with positive emotions like love and contracting with negative ones such as fear. Remarkably, these emotional broadcasts can be measured beyond the physical body, displaying how deeply connected our emotional and physical states are.

The concept of the heart as more than a muscle isn't simply poetic; it's a truth now being recognized in modern science, reflecting ancient wisdom that saw the heart as a cosmic center and a portal of energy. This acknowledgment signifies that each emotional experience is a broadcast, solidifying the heart's role as a resonant transmitter. Trusting and following the guidance of our hearts resonates with the profound design of our existence, a reminder of the universal spiral that binds us to the stars.
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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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