Our bodies speak in many languages – words, gestures, energy, and also… smell. Though modern culture often hides or masks it, the natural scent of the human body carries profound information about life stages, health, and biology.

🍼 The Sweet Smell of Babies

Have you ever noticed the irresistible, almost addictive smell of a newborn baby’s head? This isn’t just parental sentimentality. Researchers have found that baby smell is a real chemical phenomenon designed by nature to foster bonding.
Babies produce a mix of volatile organic compounds from their sweat glands and vernix (the creamy coating present at birth) that creates a sweet, milky, slightly musky scent. This activates reward centers in the adult brain, especially the mother’s, encouraging protection, affection, and care. Evolutionary biologists suggest that this smell is part of nature’s design to keep parents close and attentive during the vulnerable early months of life.

👵🏽 The Distinct Smell of Older Adults

On the other side of life’s spectrum is the “old person smell” many people notice in grandparents’ homes or while caring for elders. Scientifically, this scent comes from a compound called 2-nonenal.
As people age, changes in skin composition, decreased antioxidant protection, and shifts in lipid breakdown lead to the formation of 2-nonenal, which carries a slightly greasy or grassy odor. Interestingly, research shows that this scent is not necessarily unpleasant – it is simply distinct. In many cultures, it carries connotations of wisdom, presence, and lineage, while in others it is stigmatized due to youth-focused ideals.

👤 The Scent of Adults: Attraction and Immunity

Adults in their reproductive years have a body scent profile influenced by hormones like testosterone and estrogen. Sweat from apocrine glands mixes with skin bacteria to create pheromonal cues that can signal immune compatibility, emotional state, and even fertility to potential partners.
Studies show that women, for example, may prefer the scent of men with different immune system genes (MHC complex), increasing genetic diversity and offspring resilience. Body odor, in this sense, is an ancient biological messaging system, even though modern hygiene and perfume industries often override it.

🧠 The Deeper Truth of Body Smell

Throughout life, our smell changes as our biology changes. Illness, stress, happiness, and diet can all subtly alter our body’s scent. Dogs, for example, can detect cancer, low blood sugar, or seizures simply through smell – reminding us that the human scent is a multidimensional map of health and inner state.
Rather than feeling shame about natural body smell, we can begin to see it as part of life’s honest language. Babies smell sweet to pull us into care. Elders smell distinct to mark life’s wisdom stage. Lovers smell intoxicating to signal compatibility and life force. Our bodies are always speaking, even in scent, carrying the memory of our biology and the story of our being.

Smell is not just a sensory experience; it is an ancient intelligence.
To understand it is to understand ourselves more deeply – from the milky sweetness of birth to the grassy quiet of old age, each scent a note in the great song of life.

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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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