Shravana (Shravan, Saawan) is one of the most spiritually charged months in the Hindu calendar. Falling between July-August, it aligns with the monsoon season in India, a time when the earth is nourished, the air is fragrant with rain-soaked earth, and devotion ripens effortlessly in the heart.

🕉️ Why is Shravana Sacred?

🔭 Astrological Significance:
The month is named after the Shravana Nakshatra (star), which is prominent during this period. “Shravana” means to listen – symbolising deep spiritual listening and receptivity to divine wisdom.
🕉️ Mythological Significance:
It is believed that during this month, the Samudra Manthan (churning of the cosmic ocean) took place. As the deadly poison (Halahala) emerged, Lord Shiva drank it to save the universe, holding it in his throat (becoming Neelkantha, the blue-throated one). Hence, Shravana is deeply devoted to Shiva, the ultimate protector.

🧘🏽‍♂️ Shravana and Lord Shiva

🙏 Why Mondays (Shravana Somvar) are special:
Each Monday of Shravana is dedicated to Shiva, who is known as Someshwara (Lord of Soma, the Moon). Devotees fast and perform special abhishekams (ritual baths) to honor his grace.
💧 Abhishekam rituals include pouring:
  • Milk: for purity and devotion
  • Water: for cleansing and surrender
  • Honey: for sweetness in life
  • Yogurt: for fertility and health
  • Ghee: for removal of negativity
  • Bilva leaves: for awakening of spiritual consciousness
It is said that offering water mixed with black sesame seeds to Shiva Lingam during Shravana washes away karmic burdens carried over lifetimes.

🌿 Rituals and Practices During Shravana

🌸 1. Fasting (Upavasa):
Devotees observe partial or full fasts, especially on Mondays. Some consume only fruits and milk, maintaining sattvic purity to enhance spiritual receptivity.
🕯️ 2. Shiva Abhishekam:
Performing daily or weekly abhishekams to Shiva Lingam at home or in temples, chanting “Om Namah Shivaya” with deep surrender.
📿 3. Rudraksha Wearing:
Rudraksha beads, associated with Shiva’s tears of compassion, are worn for protection, health, and spiritual growth.
🌺 4. Bilva Patra Offering:
Offering Bilva leaves is considered the highest form of devotion in this month. The three leaflets represent the three eyes of Shiva and the tri-gunas (sattva, rajas, tamas) being surrendered to him.
🪔 5. Reading or Listening to Shiva Purana & Rudram Chamakam:
Shravana is the month of “Shravana” – sacred listening. Listening to ancient Shiva stories and Vedic chants purifies the mind.
🙏 6. Kanwar Yatra:
In North India, devotees called Kanwariyas carry water from the Ganga in pots (kanwars) and offer it to Shiva temples, walking barefoot for miles in deep devotion.
🍃 7. Charity & Seva:
Acts of charity, feeding the poor, helping animals, and community service are encouraged to dissolve personal ego and embody Shiva’s compassion.

🌌 Spiritual Meaning of Shravana

Shravana is not just about rituals; it is about listening to life with reverence:
✨ Listening to your own inner silence.
✨ Listening to the wisdom of nature as rain nourishes the earth.
✨ Listening to the still voice of Shiva within you, which says: “Be still, and know you are the Infinite.”

💭 In Essence

Shravana is the month to cleanse, purify, and reset your spiritual life. As rain cleanses the earth, let your devotion cleanse your karma. As Shiva drank the poison to save the world, reflect on what you are willing to transform within yourself for the greater good.
“He who listens deeply (Shravana), speaks truth (Satya), and acts in dharma becomes dear to Shiva, the Consciousness that pervades all.”
May this Shravana bring you deep peace, blessings, and the awakening of divine listening within.
Om Namah Shivaya.


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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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