Marriage is often seen as a significant life commitment that alters many aspects of daily life, but recent research suggests it might go deeper than that, reshaping personality itself. According to a study that followed 169 newlywed couples over 18 months, marriage brings about measurable shifts in personality traits. These changes span across openness, conscientiousness, extraversion, agreeableness, and neuroticism, impacting how partners think, behave, and relate to one another.




Here’s a closer look at the five main personality shifts that researchers observed in newly married couples and what they mean for the evolving dynamics of married life.

1. Increased Conscientiousness in Husbands

One of the study’s key findings was that husbands tend to become more conscientious after marriage, a shift characterized by increased dependability and responsibility. This means that after exchanging vows, men often start prioritizing stability, long-term planning, and a reliable approach to their commitments. Perhaps the weight of the role of “husband” compels them to think not just of themselves but of the marriage unit as a whole. This newfound conscientiousness often translates into the small but essential actions that keep a marriage thriving.

2. Enhanced Emotional Stability in Wives

The study also noted a significant boost in wives’ emotional stability post-marriage, with many experiencing lower levels of anxiety, depression, and anger. This could be attributed to the comfort and security that marriage provides, helping wives feel supported and secure within their partnership. The emotional grounding that marriage can provide might create a foundation for resilience, allowing women to experience fewer emotional fluctuations and build a more solid sense of self.

3. Decreased Openness to New Experiences

As married couples settled into the rhythms of daily life, both partners showed a notable decrease in openness to new experiences. This shift reflects an acceptance of routine over novelty—a trade-off that might be less about losing interest in the world and more about redirecting focus toward stability and shared goals. Marriage naturally brings routines, from shared rituals to coordinated schedules, which can reduce the appetite for constant change. While this might sound limiting, it could also encourage couples to cultivate deeper, more meaningful experiences within their relationship rather than seeking excitement elsewhere.

4. Reduced Extraversion and Social Circle Contraction

Marriage often shifts social priorities, and this study found that newly married couples become less extroverted and more likely to limit their social circles over time. This doesn’t mean that couples cut off their friends and family, but rather that their focus often turns inward, prioritizing their partner and shared life over broad social engagements. As married life progresses, weekends may revolve more around couple time or family obligations, and less around a wide array of social commitments. This natural contraction of the social circle could serve to fortify the partnership, creating a “unit” feeling between partners.

5. Decreased Agreeableness Over Time

Interestingly, while wives initially showed increased agreeableness after marriage, this quality tended to wane for both partners over time. Researchers observed that as the “honeymoon phase” ended, patience wore thinner, and both partners became less agreeable and sometimes more irritable. Old habits, quirks, and personality traits that might have been suppressed or softened during courtship often re-emerge, leading to occasional friction and disagreements. This is a common phase for married couples as they become comfortable enough to express their true selves, even if it leads to conflict.

Universal and Unavoidable?

The study’s results are intriguing because they held steady regardless of age, length of pre-marriage relationship, whether or not couples lived together before marriage, initial marital satisfaction, or parenthood. This suggests that these changes in personality traits may be universal to some degree, tied closely to the transition into marital life itself rather than individual or situational factors. The marriage experience seems to universally invite couples to adapt, grow, and sometimes even confront personal traits they might not have otherwise faced.

Self-Control and Forgiveness: Essential Skills for Lasting Marital Happiness

Despite these shifts, psychologists emphasize that personality changes alone don’t dictate the success of a marriage. Instead, skills like self-control and forgiveness play an essential role. With increased conscientiousness and emotional stability comes the opportunity to practice patience, compromise, and self-discipline. Forgiveness is another essential ingredient, allowing couples to navigate disagreements and moments of irritation without letting them undermine the foundation of the relationship. These skills help partners manage the evolving landscape of their personalities and create a framework for enduring love.

Embracing Growth in Marriage

The findings from this study highlight an important truth: marriage isn’t static. Just as relationships evolve, so do the individuals within them. By understanding and accepting the natural changes that occur, couples can navigate their transformation with open communication, mutual support, and a willingness to embrace change together. While marriage might prompt shifts in personality, these changes can ultimately strengthen the bond between partners and create a more resilient, adaptive relationship.
In the end, marriage is a journey that goes far beyond vows and shared addresses; it’s a path of self-discovery and growth, one where both individuals become stronger, wiser, and perhaps a bit more true to themselves in the process.

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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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