We call it healing.
But sometimes, the ache just changes shape.
Beneath the mantras, meditations, and mala beads…
A child inside you still aches to be held.

The Cosmic Setups

Every soul chooses a curriculum before it arrives here.
But not every soul wants to stay enrolled.
You didn’t come to escape your humanness.
You came to embody it.
To inhabit it.
To feel it — fully.
Yet somewhere along the way, healing can become a performance.
And the divine… turns into a drug.

The Bypass Begins

False light feels soothing.
But it can also be sedating.
You start labeling your triggers as “low vibration” — anger, grief, ego.
You start chasing enlightenment instead of embodiment.
Your trauma digs deeper roots, hiding under spiritual garbs and holy words.

Trauma in Robes

The body never lies.
Even when your spirit floats away.
Even when your mind seduces you with clever spiritual logic.
Your nervous system remembers what your mind refuses to touch.
  • A throat that never says no.
  • A gut twisted with unspoken rage.
  • A back that carries ancestral grief.

Is It Karma… or Unprocessed Pain?

When healing hurts, you might catch yourself saying:
  • “Everything happens for a reason” — instead of grieving.
  • “I forgive them” — before you’ve even named the betrayal.
  • “I’m above this” — when you’re just afraid to feel.
This isn’t rising.
It’s running.
Your soul doesn’t need saving.
It needs you to come back.

True Spirituality Isn’t Pretty

It’s messy.
It’s sweaty.
It’s sobbing on the bathroom floor at 2 a.m., letting God sit beside you.
It’s screaming into a pillow because you’re still scared.
You are not here to be good.
You are here to be God — real, raw, embodied.

Ritual for Return

Let your body become the altar.
  1. Place one hand on your navel, one on your heart.
  2. Breathe deeply, three times.
  3. Whisper:
    “Beloved, I am not leaving you again — not for God, not for light, not for good, not for anyone.”
Stay.
Here.

Soul Inquiry

Ask yourself:
  • Where am I using spirituality to avoid my humanity?
  • What pain am I dressing as peace?
  • What part of me have I abandoned in the name of growth?

Archetype of the Embodied Mystic

You are not here to ascend — but to descend fully.
Not just a lightworker — but a shadow tender.
Not just a priest/priestess — but the guardian of your own pain.
You are the mystic who makes the mud holy.
The bridge between heaven and heartbreak.
Your body is the temple.

If this shattered a false light within you… let it.
Save this for the day you’re tired of pretending peace.
Share it with the one who hides behind mantras when they’re breaking inside.
Because not all healing is true healing.
Some of it is a costume.
Some of it is escape.
Some of it is exile from the only place your soul longs to be:
your own body.
This is not to shame your path — but to return you to it.
With deeper honesty.
Deeper presence.
And the kind of spirituality that doesn’t float above pain…
but kneels beside it.



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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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