From Numb to Nectar: Reclaiming the Sweetness of Devotion”

At some point on the spiritual path, almost everyone asks:
“Why don’t I feel as devoted as I once did?”
It’s a quiet ache—the slipping of sweetness from your sadhana, the fading warmth in your rituals, the dulling of your once-fiery love for the Divine.

So, why does devotion drop?
And more importantly—how do we restore it, deepen it, and make it sustainable?

Let’s explore.

Why Devotion Drops: The Real Reasons

1. Emotional Burnout

Devotion is emotional energy—offered upward, inward. When life exhausts us mentally, physically, or emotionally, that same well of energy begins to dry up. We might still “do the things” outwardly, but inwardly we feel empty.

🔥 Fix: Rest. Restore. Let your nervous system soften.
A relaxed heart receives grace more easily than a stressed one.

2. Misaligned Expectations

Many seekers fall in love with the idea of devotion—the bliss, the signs, the synchronicities. But when the Divine doesn’t behave like a vending machine, disappointment sets in.

🌱 Fix: Reframe your why.
Return to devotion not because it gives you results, but because it returns you to yourself.

3. Spiritual Plateau or Ego Disguises

Sometimes we unknowingly shift from humility to achievement. We start counting our meditations, checking off our kriyas, comparing our journey. When devotion becomes performance, the heart withdraws.

🪞Fix: Drop the metrics. Bring back intimacy.
Sit with your altar as a lover, not a taskmaster.

4. Unprocessed Pain

Grief, betrayal, or internal conflict can subconsciously close the heart. If you’re angry with life or God, that inner tension can block devotion even when you try to reconnect.

💔 Fix: Be honest. Let your prayer include your pain.
“Beloved, I miss you. I’m hurt. I feel distant. Help me find my way back.”

5. Lack of Community or Sacred Environment

Devotion is contagious. Without sangha (spiritual community) or satsang (sacred discourse), your inner fire can feel isolated and slowly go dim.

✨ Fix: Reconnect. Find even one soul who reminds you of what is true.

How to Restore Devotion

Restoring devotion isn’t about forcing love. It’s about clearing what blocks it and inviting it to rise again—naturally, organically, sweetly.

🌸 Start Small

One song. One mantra. One honest prayer.

Let the devotion be raw, even cracked. Divine love doesn’t require perfection—it requires presence.

🌿 Return to the Body

Sometimes the mind can’t pray, but the body still knows. Bow. Dance. Light a lamp. Offer water. Let your hands remember what your heart forgot.

📿 Repeat the Name

Mantra carries memory. It awakens the dormant longing of the soul. Even if it feels mechanical at first, Japa (mantra repetition) reopens the inner doorway.

📖 Read Stories of Devotees

Read about Mirabai, Hanuman, Radha, St. Teresa, Rumi—those who burned with love. Their bhav (emotion) will reignite your own.

How to Cultivate Devotion Organically (Long-Term)

🕯️ Make it a Relationship

Talk to the Divine like a friend, a parent, a lover, or a child. Let it evolve. Some days you’ll feel near, some days distant—but the relationship remains.

🌙 Rituals that Feel Alive

Create rituals that nourish you—lighting incense, bathing your deities, journaling divine love letters. If your rituals feel stale, change the rhythm. Keep them sacred, not stuck.

🎶 Use Music, Art, and Nature

Sometimes devotion needs poetry, not philosophy.
A sunset can be a sermon. A flute can be your prayer.
Let beauty become your path back.

🧘 Kundalini Practices for Devotion

Include kriyas that open the heart center (Anahata) or meditations on the Infinite. Chanting "Sat Narayan Wahe Guru" or practicing heart-opening breathwork invites Bhakti to rise again.

Final Word: Devotion Isn’t a Mood—It’s a Muscle

Just like love in a relationship, devotion will wax and wane. But those who return to the altar again and again, with empty hands and an open heart, are always rewarded.

You don’t need more discipline. You need more tenderness.

And the beauty is—once devotion returns, it doesn’t just come back.

It deepens.

Reflection Prompts:

When was the last time I felt deeply devotional? What was different?
What’s one small act of devotion I can offer today?
If devotion were a relationship, what phase are we in?

Meet Prakash Chegu

Name: Prakash Chegu

Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.

Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.

Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.

Prakash is known for his:

Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.

Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:

Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.

Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.

Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.