March 30 – April 7, 2025
Chaitra Navaratri is a sacred 9-day festival honoring the divine feminine energy (Shakti) in her different forms. It is a time of deep purification, renewal, and spiritual empowerment—a perfect period to align with abundance, healing, and divine grace through Kundalini Yoga and daily rituals.

🌺 Chaitra Navaratri 9-Day Rituals & Practices

Each day is dedicated to one form of Goddess Durga, with specific rituals, mantras, and Kundalini practices to activate divine energy within.

📜 Daily Ritual Structure

1️⃣ Morning:
  • Kundalini Yoga & Meditation (online/live)
  • Mantra chanting for the Goddess of the day
  • Offering (flowers, incense, fruits, or sweets)
  • Sankalpa (setting an intention for transformation)
2️⃣ Afternoon:
  • Deep self-reflection & journaling
  • Fasting or eating sattvic food (fruits, nuts, khichdi, fresh juices)
3️⃣ Evening:
  • Sacred Fire Ceremony (Havan) (in-person or light a diya at home)
  • Listening to Devi Stotras & Bhajans
  • Moon Gazing & Gratitude Practice

🌙 9 Days of Divine Activation

🔴 Day 1: Shailaputri Devi – Root Chakra Activation

💎 Theme: Stability, grounding, new beginnings
🕉️ Mantra: Om Devi Shailaputryai Namah
🧘 Kriya: Muladhara Balancing Meditation
🌿 Offerings: Desi ghee, red flowers

🟡 Day 2: Brahmacharini Devi – Sacral Chakra Activation

💎 Theme: Inner devotion, self-discipline
🕉️ Mantra: Om Devi Brahmacharinyai Namah
🧘 Kriya: Sat Kriya for Creativity & Flow
🌿 Offerings: Sugar, milk, jasmine flowers

🟢 Day 3: Chandraghanta Devi – Solar Plexus Activation

💎 Theme: Courage, transformation, power
🕉️ Mantra: Om Devi Chandraghantayai Namah
🧘 Kriya: Breath of Fire for Strength & Confidence
🌿 Offerings: Kheer, yellow flowers

🔵 Day 4: Kushmanda Devi – Heart Chakra Activation

💎 Theme: Abundance, joy, compassion
🕉️ Mantra: Om Devi Kushmandayai Namah
🧘 Kriya: Heart-Opening Meditation & Pranayama
🌿 Offerings: Pumpkin, honey, green leaves

🟣 Day 5: Skandamata Devi – Throat Chakra Activation

💎 Theme: Divine communication, wisdom
🕉️ Mantra: Om Devi Skandamatayai Namah
🧘 Kriya: Chanting Meditation & Naad Yoga
🌿 Offerings: Bananas, blue lotus

⚪ Day 6: Katyayani Devi – Third Eye Chakra Activation

💎 Theme: Intuition, inner vision
🕉️ Mantra: Om Devi Katyayanyai Namah
🧘 Kriya: Ajna Activation & Tratak Meditation
🌿 Offerings: Honey, saffron

🟠 Day 7: Kalaratri Devi – Shadow Work & Deep Release

💎 Theme: Facing fears, releasing past karma
🕉️ Mantra: Om Devi Kalaratryai Namah
🧘 Kriya: Releasing Anger & Trauma Meditation
🌿 Offerings: Black sesame, mustard oil

⚫ Day 8: Mahagauri Devi – Crown Chakra Activation

💎 Theme: Purification, divine grace, blessings
🕉️ Mantra: Om Devi Mahagauryai Namah
🧘 Kriya: White Tantra Meditation & Deep Silence
🌿 Offerings: Coconut, camphor

🌸 Day 9: Siddhidatri Devi – Complete Transformation

💎 Theme: Spiritual awakening, divine union
🕉️ Mantra: Om Devi Siddhidatryai Namah
🧘 Kriya: 11-Minute Ek Ong Kar Chant for Infinite Energy
🌿 Offerings: Tulsi, rose petals

🌞 Final Day (April 7) – Ram Navami & Special Fire Ceremony

The last day of Navaratri marks Lord Rama’s birth, symbolizing the victory of light over darkness.
Join a powerful Kundalini Sadhana & Fire Ritual to complete your Navaratri journey.
📍 Live from Tulum & Online via Zoom
🔗 Join Here: [Zoom Link]

🌟 Chaitra Navaratri Special Kundalini Yoga Program

To deepen your transformation, join these special courses:
🌿 🌀 21-Day Sadhana for Releasing Anger & Trauma
💎 Alchemize pain into power
👉 Join Here
🌿 💰 Manifest Your Abundance – 11-Week Prosperity Course
🔑 Remove subconscious blocks to wealth & success
👉 Join Here
🌿 🔥 40-Day Navaratri Kundalini Challenge (New!)
✨ Sacred kriyas & meditations for a deep spiritual shift
👉 [More Details Coming Soon!]

🌺 Let’s Embark on This Sacred Journey Together

This Navaratri, let’s awaken Shakti—the divine power within.
🙏 May the Goddess bless you with prosperity, wisdom, and love.
With Love,
The Prakash Chegu Yoga Team
📲 Follow us on Instagram
📩 Contact us: yoga@prakashchegu.com
🌍 Visit us: prakashchegu.com | kundalini.school

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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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