March 30 – April 7, 2025
Chaitra Navaratri is a sacred 9-day festival honoring the divine feminine energy (Shakti) in her different forms. It is a time of deep purification, renewal, and spiritual empowerment—a perfect period to align with abundance, healing, and divine grace through Kundalini Yoga and daily rituals.

๐ŸŒบ Chaitra Navaratri 9-Day Rituals & Practices

Each day is dedicated to one form of Goddess Durga, with specific rituals, mantras, and Kundalini practices to activate divine energy within.

๐Ÿ“œ Daily Ritual Structure

1๏ธโƒฃ Morning:
  • Kundalini Yoga & Meditation (online/live)
  • Mantra chanting for the Goddess of the day
  • Offering (flowers, incense, fruits, or sweets)
  • Sankalpa (setting an intention for transformation)
2๏ธโƒฃ Afternoon:
  • Deep self-reflection & journaling
  • Fasting or eating sattvic food (fruits, nuts, khichdi, fresh juices)
3๏ธโƒฃ Evening:
  • Sacred Fire Ceremony (Havan) (in-person or light a diya at home)
  • Listening to Devi Stotras & Bhajans
  • Moon Gazing & Gratitude Practice

๐ŸŒ™ 9 Days of Divine Activation

๐Ÿ”ด Day 1: Shailaputri Devi – Root Chakra Activation

๐Ÿ’Ž Theme: Stability, grounding, new beginnings
๐Ÿ•‰๏ธ Mantra: Om Devi Shailaputryai Namah
๐Ÿง˜ Kriya: Muladhara Balancing Meditation
๐ŸŒฟ Offerings: Desi ghee, red flowers

๐ŸŸก Day 2: Brahmacharini Devi – Sacral Chakra Activation

๐Ÿ’Ž Theme: Inner devotion, self-discipline
๐Ÿ•‰๏ธ Mantra: Om Devi Brahmacharinyai Namah
๐Ÿง˜ Kriya: Sat Kriya for Creativity & Flow
๐ŸŒฟ Offerings: Sugar, milk, jasmine flowers

๐ŸŸข Day 3: Chandraghanta Devi – Solar Plexus Activation

๐Ÿ’Ž Theme: Courage, transformation, power
๐Ÿ•‰๏ธ Mantra: Om Devi Chandraghantayai Namah
๐Ÿง˜ Kriya: Breath of Fire for Strength & Confidence
๐ŸŒฟ Offerings: Kheer, yellow flowers

๐Ÿ”ต Day 4: Kushmanda Devi – Heart Chakra Activation

๐Ÿ’Ž Theme: Abundance, joy, compassion
๐Ÿ•‰๏ธ Mantra: Om Devi Kushmandayai Namah
๐Ÿง˜ Kriya: Heart-Opening Meditation & Pranayama
๐ŸŒฟ Offerings: Pumpkin, honey, green leaves

๐ŸŸฃ Day 5: Skandamata Devi – Throat Chakra Activation

๐Ÿ’Ž Theme: Divine communication, wisdom
๐Ÿ•‰๏ธ Mantra: Om Devi Skandamatayai Namah
๐Ÿง˜ Kriya: Chanting Meditation & Naad Yoga
๐ŸŒฟ Offerings: Bananas, blue lotus

โšช Day 6: Katyayani Devi – Third Eye Chakra Activation

๐Ÿ’Ž Theme: Intuition, inner vision
๐Ÿ•‰๏ธ Mantra: Om Devi Katyayanyai Namah
๐Ÿง˜ Kriya: Ajna Activation & Tratak Meditation
๐ŸŒฟ Offerings: Honey, saffron

๐ŸŸ  Day 7: Kalaratri Devi – Shadow Work & Deep Release

๐Ÿ’Ž Theme: Facing fears, releasing past karma
๐Ÿ•‰๏ธ Mantra: Om Devi Kalaratryai Namah
๐Ÿง˜ Kriya: Releasing Anger & Trauma Meditation
๐ŸŒฟ Offerings: Black sesame, mustard oil

โšซ Day 8: Mahagauri Devi – Crown Chakra Activation

๐Ÿ’Ž Theme: Purification, divine grace, blessings
๐Ÿ•‰๏ธ Mantra: Om Devi Mahagauryai Namah
๐Ÿง˜ Kriya: White Tantra Meditation & Deep Silence
๐ŸŒฟ Offerings: Coconut, camphor

๐ŸŒธ Day 9: Siddhidatri Devi – Complete Transformation

๐Ÿ’Ž Theme: Spiritual awakening, divine union
๐Ÿ•‰๏ธ Mantra: Om Devi Siddhidatryai Namah
๐Ÿง˜ Kriya: 11-Minute Ek Ong Kar Chant for Infinite Energy
๐ŸŒฟ Offerings: Tulsi, rose petals

๐ŸŒž Final Day (April 7) – Ram Navami & Special Fire Ceremony

The last day of Navaratri marks Lord Rama’s birth, symbolizing the victory of light over darkness.
โœจ Join a powerful Kundalini Sadhana & Fire Ritual to complete your Navaratri journey.
๐Ÿ“ Live from Tulum & Online via Zoom
๐Ÿ”— Join Here: [Zoom Link]

๐ŸŒŸ Chaitra Navaratri Special Kundalini Yoga Program

To deepen your transformation, join these special courses:
๐ŸŒฟ ๐ŸŒ€ 21-Day Sadhana for Releasing Anger & Trauma
๐Ÿ’Ž Alchemize pain into power
๐Ÿ‘‰ Join Here
๐ŸŒฟ ๐Ÿ’ฐ Manifest Your Abundance – 11-Week Prosperity Course
๐Ÿ”‘ Remove subconscious blocks to wealth & success
๐Ÿ‘‰ Join Here
๐ŸŒฟ ๐Ÿ”ฅ 40-Day Navaratri Kundalini Challenge (New!)
โœจ Sacred kriyas & meditations for a deep spiritual shift
๐Ÿ‘‰ [More Details Coming Soon!]

๐ŸŒบ Let’s Embark on This Sacred Journey Together

This Navaratri, let’s awaken Shakti—the divine power within.
๐Ÿ™ May the Goddess bless you with prosperity, wisdom, and love.
With Love,
The Prakash Chegu Yoga Team
๐Ÿ“ฒ Follow us on Instagram
๐Ÿ“ฉ Contact us: yoga@prakashchegu.com
๐ŸŒ Visit us: prakashchegu.com | kundalini.school

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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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