We all carry within us a powerful current—lust. It's primal, potent, and often misunderstood. In spiritual traditions, lust is rarely denied or shamed outright—it is transformed. Because when this force is met with awareness, it becomes not a distraction from the Divine, but a doorway into it.
The journey is not about suppression.
It is about transmutation.
It is about turning lust into light.

🌹 The Fire of Lust

Lust is life-force in motion. It is your Shakti—your raw creative energy—yearning for expression, expansion, and union. When channeled unconsciously, lust becomes:
  • Addiction
  • Obsession
  • Entanglement
  • Shame and secrecy
But when brought into conscious presence, lust becomes a sacred flame—one that can ignite awakening, deepen devotion, and birth creativity.

🧘‍♀️ The Yogic View: From Kama to Kundalini

In yogic teachings, lust is connected to the Svadhisthana Chakra (the second energy center), which governs sexuality, pleasure, and creativity.
When this chakra is blocked or overactive, lust becomes erratic and consuming.
When balanced, it becomes devotional yearning—a longing to merge with the Beloved, both within and beyond.
As we move up the energetic spine through practice, lust is drawn upward—Kundalini Shakti rises, and desire begins to shed its earthly weight. It becomes:
  • Radiance
  • Compassion
  • Art
  • Devotion
  • Divine Union

🌟 How to Transmute Lust into Light

1. Bring Awareness to the Urge

Lust thrives in the shadows. Shine your attention on it without shame. Ask:
“What am I really craving beneath this sensation?”
Often, lust masks deeper longings: for connection, for intimacy, for presence, for wholeness.

2. Feel It Fully Without Acting It Out

Let the energy rise within you like a wave. Breathe into it. Let it move through you rather than out of you.
This is not repression. This is refinement.

3. Redirect the Energy

Take the charge and pour it into something sacred:
  • Creative work (paint, write, dance)
  • Prayer or chanting
  • Breathwork or movement
  • Service or spiritual offering
Lust is energy—it seeks expression. Choose where it flows.

4. Use Mantra and Breath

Sacred sound and conscious breath purify and guide desire:
  • Chanting “Om Kleem Krishnaya Namaha” can transform passionate longing into divine love.
  • Practicing Sitali Pranayama or Sat Kriya in Kundalini Yoga helps regulate and refine the sexual current.

5. Honor the Body, Elevate the Heart

Do not shame your body for feeling. Lust is a language the body speaks fluently—but the heart can interpret it with wisdom.
Sacred sexuality does not deny desire. It elevates it.

🕊️ The Sacred Longing

Beneath every physical yearning is a soul-deep hunger:
To merge.
To be seen.
To dissolve into something greater.
To return to Source.
When we begin to treat lust not as a distraction, but as a teacher, we reclaim our power. We stop leaking light and start becoming it.

✨ Final Words

Turning lust into light is the path of the Tantric mystic, the disciplined yogi, the awake lover, the artist of the soul.
It’s not about rejecting the human experience.
It’s about refining it.
So we may touch the Divine—not despite our desire, but through it.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
And sometimes, those barriers begin to melt in the heat of lust—when we choose to meet it not with fear, but with reverence.
Let the fire within you rise.
Let it purify.
Let it illuminate.
Let it become Light.

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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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