“Kaṇhaṃ dhammaṃ vippahāya sukkhaṃ bhāvetha paṇḍito
Okaṃ anokaṃ āgamma, viveke yattha dūramaṃ.”

Dhammapada, Paṇḍita Vagga, Verse 12
“Let the wise man leave the way of darkness and follow the way of light.
After going from his home to a homeless state, that retirement—so hard to love.”

Lord Buddha, over 2500 years ago
In these timeless words, Lord Buddha maps out the path of the seeker—the one who yearns not for worldly pleasure but for truth, peace, and freedom. He speaks not just of physical renunciation, but of inner withdrawal—from ego, from craving, from illusion. This is the path of turning lust into light.

🌑 Lust as Darkness

Lust is not evil. It is energy—primal, powerful, and sacred—when understood and elevated. But left unchecked, it becomes a veil. It binds the soul to endless longing. It distracts the mind, inflames the senses, and pulls us away from our deeper self.
Lust is the “Kaṇha Dhamma”—the dark path.
It seduces but never satisfies.
It stimulates but never stills.

🌕 Light as Liberation

In contrast, Buddha invites us to “Sukkaṃ Bhāvetha”—to cultivate the light.
Light is wisdom.
Light is peace.
Light is the realization that we are already whole.
To follow the path of light means:
  • Transmuting cravings into creativity
  • Elevating desire into devotion
  • Moving from pleasure-seeking to soul-awakening

📖 Echoes from the Upanishads

This isn’t just a Buddhist teaching—it’s a universal one. The Upanishads, the mystical texts of ancient India, offer the same guidance in poetic clarity.
“From darkness, lead me to light.”
Bṛhadāraṇyaka Upaniṣad
“What is the use of uselessly churning the many stories of scriptures?
O Son of Vāyu (Hanuman), be diligent and search for the inner light.”

Muktikopanishad, Verse 63
The sages agree: Scriptural knowledge alone is not enough.
What matters is the direct experience of truth—of the inner light that transcends all distractions.

🧘 Why This Matters Now

In today's world, the senses are constantly overstimulated. Lust doesn’t just refer to sexuality—it includes the insatiable hunger for attention, pleasure, consumption, and control.
“As long as there is no light, sense cravings will exist.
And the individual soul will have no peace or happiness—even in a dream.”

Muktikopanishad
Without light, the soul wanders endlessly—driven by desire, depleted by dissatisfaction.

🕯️ The Way Forward: Practice and a Perfect Master

It is not enough to read or intellectually understand these teachings. One must practice diligently, under the guidance of a Perfect Master—a living teacher who embodies the light and shows the way to access it within.
Through meditation, breathwork, self-discipline, and devotional living, we begin to:
  • Still the senses
  • Quieten the mind
  • Awaken the heart
  • Realize the eternal light within
This is not about repression, but refinement.
Not about denial, but direction.
Lust becomes light when it is surrendered, purified, and reclaimed as divine energy.

🌟 Final Words

You were not born to drown in desire.
You were born to transcend it.
You were not made for darkness.
You were made to shine.
Let the wise leave the path of darkness.
Let them rise through devotion, discipline, and inner solitude.
Let them walk the narrow, radiant path—from lust to light.

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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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