We live in a world obsessed with fixing.
Fixing fears.
Fixing problems.
Fixing ourselves.
But what if the very effort to solve fear keeps it alive?

🧠 Why Fear Cannot Be Solved

Fear is not a puzzle.
It’s an energy.
It is not something you resolve with logic or endless analysis.
Because fear is not a rational visitor.
It is a vibration that clings as long as you keep feeding it with attention.

The Attempt to Solve Fear Keeps You Stuck

When you try to solve fear, what are you doing?
  • You analyse it.
  • You dissect it.
  • You replay it in your mind.
In doing so, you keep breathing life into it.
The ego loves this because it stays busy. It feels productive, even powerful, while fear’s roots only go deeper.

🌿 The Secret Is Simpler

Drop it.
Fear is like a hot coal in your hand.
You cannot “solve” it.
You cannot “understand it away.”
You can only release your grip.
Drop the fear.

🕊️ How to Drop Fear

  1. Notice it fully.
    Feel it as sensation, not story.
  2. Breathe into it.
    Let it be there without trying to change it.
  3. Take it to your highest self.
    Imagine holding it up to the light of your consciousness or Divine presence.
  4. Release it with trust.
    Say silently or aloud:
    “I do not need to carry this. I let it go.”
  5. Return to presence.
    Bring your awareness back to your breath, heart, or mantra.

💡 Problems Are the Same

Your problems are never truly “solved.”
They dissolve when you expand beyond their frequency.
This is why:
“Take them to the highest part of you and drop them.”
The solution is not in the mind that created the problem.
The solution is in rising above it.

🧘‍♂️ Why This Works

Your highest self sees no problem, only patterns.
Your deepest being knows no fear, only experience.
When you take a problem to your highest self, you:
  • Remove your identification with it.
  • Loosen the emotional grip.
  • Transcend the vibration that created it.

🌺 Final Truth

You do not conquer fear.
You transcend it by releasing your attachment to it.
You do not solve problems.
You drop them by entering the field where they no longer exist.
That field is your true nature — peaceful, vast, fearless.
Return there often. That is where freedom lives.

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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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