In Ayurveda, everything we consume carries a guna (quality), an energy imprint that influences our body, mind, and spirit. Cannabis is no exception.
While many cultures revere Cannabis for its medicinal and ritual uses, Ayurveda categorizes it with careful discernment:
🌿 Cannabis is Tikshna (sharp, penetrating), Ruksha (drying), and Vishada (clear, lightening).

What do these qualities mean?

Tikshna (Sharp, Piercing):
It powerfully penetrates bodily tissues, affecting the nervous system and mind with speed. This is why cannabis can induce immediate shifts in perception, sensory processing, and thought patterns.
Ruksha (Drying):
It absorbs moisture from bodily tissues, aggravating dryness in the gut, skin, and joints over time.
Vishada (Clear, Lightening):
It creates a sense of detachment, emptiness, or spaciousness in the mind. While this can bring relief in certain mental states, excessive use leads to dissociation and depletion.

The Long-Term Impact:

🔺 1. Vata Kopa (Aggravation):
Cannabis' tikshna and ruksha qualities increase Vata dosha, manifesting as:
  • Anxiety
  • Insomnia
  • Restlessness
  • Unsteady thoughts or inability to focus
Vata thrives on grounding, lubrication, warmth, and stability – the very opposite of cannabis’ dry and lightening nature.

🔥 2. Agni Dushti (Disturbance of Digestive Fire):
Cannabis compromises Agni (digestive/metabolic fire) leading to:
  • Poor gut absorption
  • Bloating or irregular digestion
  • Hormonal imbalances due to disrupted gut-liver axis
Over time, this weakens the body's ability to assimilate nutrients, leading to deficiency syndromes.

💧 3. Ojas Depletion (Vital Essence Loss):
Ojas is the subtle essence of immunity, vitality, and inner radiance. Cannabis, especially with chronic use, depletes ojas, resulting in:
  • Burnout
  • Fatigue
  • Loss of glow and magnetism
  • Weakened immunity
Ojas is nourished by sattvic foods, rest, meditation, and loving relationships – not by substances that excessively stimulate and dry out the system.

🧠 4. Medha Kshaya (Loss of Intellect & Discernment):
Cannabis’ long-term impact on Medha (intellect, wisdom) includes:
  • Foggy thinking
  • Reduced memory recall
  • Difficulty integrating spiritual insights into grounded daily living
This is why many spiritual texts caution against chronic use of substances that induce artificial states of expansion, as they erode the stabilizing intellect needed to navigate both material and spiritual responsibilities.

When is Cannabis Appropriate?

In Ayurveda, cannabis was traditionally used:
  • As a yogavahi (carrier) in medicinal formulations, in very small, balanced doses with herbs like ghee or milk to counteract its drying effects.
  • For severe pain management, nausea, or specific conditions under Vaidya guidance.
However, daily recreational use, especially without ritual, balance, or purpose, leads to imbalances far greater than the temporary relief it provides.

Final Reflection

🙏🏽 Cannabis is a powerful plant ally when respected, but a silent depleter when misused.
If you experience:
  • Anxiety
  • Poor sleep
  • Digestive irregularities
  • Brain fog
  • Loss of vitality
…it may be time to reconsider your relationship with this plant. Ayurveda teaches us that true bliss is cultivated within, through clarity, discipline, love, and devotion – not borrowed temporarily from substances.

May you grow in wisdom, groundedness, and radiant health, guided by the intelligence of nature’s timeless teachings.


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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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