• Feb 4, 2025 08:14 AM Central
  • Prakash Chegu
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Yogi Bhajan’s words remind us of a powerful truth: “Love doesn’t rule you. What rules you is fear, phenomenal fear. Through this kriya, love can be invoked and fear can be reduced.” In a world that often feels uncertain, it’s easy to be governed by fear—fear of failure, rejection, loss, or even the unknown. But what if we could shift from a fear-driven existence to a life rooted in love?

The Illusion of Fear

Fear has a way of disguising itself as logic, protection, or even wisdom. It whispers doubts, creates hesitation, and keeps us from experiencing true connection and freedom. While fear may have its place as a natural survival instinct, it should not dictate the way we love, live, or make choices. The problem arises when fear overshadows our ability to trust, surrender, and embrace life fully.

Love as Our Natural State

Love is not something we need to seek externally; it is already within us. When fear diminishes, love naturally emerges. Love is expansive, whereas fear is contractive. Love opens us up to experience joy, creativity, and connection, while fear keeps us small and limited.

The Role of Kriya in Releasing Fear

Kundalini Yoga offers kriyas—specific sequences of breath, movement, and mantra—that work deeply to clear energetic blockages, strengthen the nervous system, and cultivate inner balance. When practiced with intention, kriyas help dissolve the patterns of fear that reside in our subconscious, making space for love to flow freely.
Some powerful kriyas to reduce fear and invoke love include:
  • Kriya for Removing Fear of the Future: Helps release anxiety and cultivates trust in the present moment.
  • Meditation for a Calm Heart: Strengthens the heart center, allowing love to replace fear.
  • Kriya for Self-Love and Acceptance: Encourages deep self-connection and the ability to receive love.

Living Beyond Fear

The practice of kriya is not just about reducing fear—it’s about transforming our entire approach to life. When we shift from fear to love, we begin to make decisions that align with our true selves. Relationships become more authentic, opportunities feel more abundant, and we walk through life with a sense of peace and trust.

Final Thoughts

Fear may have ruled us for too long, but we have the power to choose differently. Through the wisdom of Kundalini Yoga and the practice of kriya, we can break free from the grip of fear and step fully into love. As Yogi Bhajan teaches, love is not something we chase—it is something we invoke, something we become.
Are you ready to replace fear with love? The journey begins within.

 
 
 

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Meet Prakash Chegu

 

 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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