In the verdant heart of the monsoon season, when the earth is dressed in green and the skies bless the land with rain, comes Hariyali Teej—a festival of joy, union, devotion, and divine feminine power.
Celebrated primarily in North India—especially in Rajasthan, Uttar Pradesh, Bihar, and Madhya Pradesh—Hariyali Teej marks the mystical reunion of Lord Shiva and Goddess Parvati, symbolizing eternal love and spiritual surrender. But beyond folklore and festivity, Hariyali Teej holds deep yogic, seasonal, and metaphysical significance for those walking a conscious path.

🌧️ Origins & Mythological Significance

The word Hariyali means "greenery," reflecting the season of abundance, fertility, and life-force regeneration. Teej refers to the third day after the new moon or full moon, and Hariyali Teej falls on the Tritiya (3rd day) of Shukla Paksha in the month of Shravan (July–August)—a sacred time associated with Lord Shiva and the Shakti principle.
According to Vedic lore, after 108 lifetimes of intense tapasya (austerity), Goddess Parvati finally won the heart of Lord Shiva and became his consort. Hariyali Teej commemorates this divine reunion—the ultimate union of consciousness (Shiva) and energy (Shakti).

🌸 Rituals and Practices

Whether celebrated with colorful swings and songs or in quiet reverence, the essence of Hariyali Teej lies in devotion, beauty, purification, and divine feminine expression.

1. 🌿 Fasting (Vrat) for Love and Harmony

Women observe a nirjala fast (without food or water) with the intention of strengthening their marital bond, invoking blessings for their spouse's longevity, or attracting a divine union. The fast is both a physical and spiritual cleanse.
Yogic Tip: Fasting aligns you with the lunar cycle and activates inner tapas (heat), making the body a vessel for deeper prayer.

2. 🛕 Worship of Shiva-Parvati

Clay or metal idols of Shiv and Parvati are adorned and worshipped. Devotees offer bel patra, flowers, fruits, and sweets, especially ghewar, while chanting mantras and reading the Hariyali Teej Vrat Katha.
Mantra Suggestion:
🕉 Om Parvati Pataye Namah — to awaken divine union within

3. 🎡 Swings, Songs, and Mehendi

A signature of this festival is the hanging of beautifully decorated swings on mango or neem trees. Women wear green attire, apply mehendi (henna), and sing folk songs celebrating rain, love, and fertility.
Why green?
Green symbolizes prosperity, fertility, and healing energy—it is the color of the heart chakra (Anahata), where love flows freely.

4. 🌧️ Monsoon Rituals

Hariyali Teej is a celebration of nature’s rejuvenation. Women walk barefoot on wet grass, symbolizing reconnection with Mother Earth. The rituals embrace Bhumi Sparsha—earth touching—as an act of grounding and feminine reverence.

🌺 Spiritual and Yogic Significance

Hariyali Teej is not just about external rituals; it is an invitation to internal alignment.

🌕 Awakening the Inner Shakti

This is an auspicious time to meditate on Goddess energy within you—whether you are a woman reclaiming her sovereignty or a man honoring his intuitive, nurturing side.

🕉 Union of Shiva & Shakti

This festival is a reminder that spiritual growth is a marriage between effort and surrender, discipline and grace, logic and love.
Meditation Tip:
Sit in padmasana and visualize a green lotus blooming at your heart center. See Shiva and Shakti merging there, pulsing with divine rhythm.

🌱 Seasonal Syncing for Renewal

During Shravan, the Vata dosha tends to aggravate due to wind and rain. Fasting, meditation, and sattvic food help ground and balance the body and mind.

🌟 How to Receive the Highest Benefit from Hariyali Teej

If you truly want to align with the sacred power of this day, go beyond ritual and step into conscious devotion:
✅ Practice silence and stillness — let love be felt inwardly
✅ Set intentions for love — not just romantic, but divine, soul-centered union
✅ Release past heartbreak or grief — the rains are here to wash it away
✅ Journal or chant on divine feminine archetypes
Dance or sing — Shakti loves expression
Affirmation:
"I honor the sacred union within me. I am open to divine love, flowing like rain, rooted like earth, and dancing like Shakti."

📿 Conclusion: The Inner Teej

Hariyali Teej is ultimately about celebrating the beauty of devotion. Whether you are single, married, or walking a solo spiritual path, this is your opportunity to renew your vows with the Divine.
Let the swing of your heart rise with joy, let your fast dissolve egoic cravings, and let this monsoon bloom a new season of love inside you.

May your Hariyali Teej be lush with grace, love, and sacred union.
📿 With devotion,
Prakash Chegu
Kundalini Yoga • Mentor • Healer
🔗 www.prakashchegu.yoga
📸 Follow on Instagram: @prakashchegu.yoga

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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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