🌕 Krishna Janmashtami: The Birth of Divine Love in You

“Whenever there is a decline in righteousness and an increase in unrighteousness, O Arjuna, at that time I manifest myself on earth.”
— Bhagavad Gita 4.7

What Is Krishna Janmashtami?

Krishna Janmashtami is the sacred celebration of the birth of Lord Krishna—the eighth avatar of Vishnu, the cosmic protector, the divine lover, the mischief-maker, the teacher of dharma. This auspicious night marks not just a historical event, but the timeless arrival of consciousness, compassion, and cosmic play (leela) into our world and hearts.

Falling on the eighth day (Ashtami) of the dark fortnight (Krishna Paksha) in the month of Shravana or Bhadrapada, Janmashtami is observed with fasting, kirtan, puja, japa, and midnight abhishekam, for Krishna was said to have taken birth at midnight in the prison cell of Mathura.

The Symbolism of Krishna’s Birth

Janmashtami is not only about celebrating a mythic birth—it is an invitation to birth the Krishna within.

Krishna was born:

At midnight: the darkest hour, symbolizing how light is born in our deepest shadows.
In a prison: the soul trapped in ego and conditioning, until divine grace descends.
Amidst danger and destruction: reminding us that dharma always takes birth amidst adharma to restore balance.

Krishna’s birth is your rebirth—a call to awaken joy, wisdom, and divine love even in the darkest moments of your life.

What Krishna Represents in the Yogic Path

In the yogic tradition, Krishna is not just a deity—he is a state of consciousness.

He is:

The Guru within, guiding Arjuna through the chaos of life (symbolized by the Mahabharata).
The Ananda (bliss) that arises when devotion becomes your path.
The witness who plays the game of life with detachment and grace.
The divine lover, calling us beyond ego to merge into oneness through bhakti.

Janmashtami for Yogis: How to Celebrate Consciously

You don’t have to be in Mathura or Vrindavan. You don’t need a temple.
You are the temple. Your breath is the flute. Your devotion is the offering.

🌙 Midnight Meditation

Honor the moment of Krishna's birth in stillness. Chant “Om Namo Bhagavate Vasudevaya” 108 times as the clock strikes midnight.

🥣 Fasting & Satvik Eating

Traditionally, devotees fast till midnight. This helps activate subtle energies and pranic flow. Break your fast with fresh fruits, tulsi water, or sattvic sweets.

📿 Chanting & Kirtan

Sing Krishna bhajans. Let his name fill your heart with devotion. Remember: Krishna enters through love, not logic.

🧘‍♀️ Yogic Reflection

Ask yourself:

Where am I imprisoned in my own mind?
What does my inner Krishna long to teach me?
How can I act in dharma, not desire?

Krishna in Modern Times

In this age of distraction, divisiveness, and digital overstimulation, Krishna reminds us of:

🌀 Presence in chaos
💙 Love without attachment
🎶 Joy that transcends suffering
🧠 Wisdom that guides action
🧘 Devotion that liberates

Janmashtami isn't just about celebrating Krishna’s birth, it's about consciously choosing to walk the path of love, laughter, and liberation.

A Final Thought

To love Krishna is to live like Krishna:

Fully present.
Fully playful.
Fully divine.

This Janmashtami, may Krishna not just be born in a story, but in your soul.

🪷 Jai Shri Krishna 🪷

📿 Join us in our Kundalini Full Moon Circle this week for mantra, kriya, and meditation inspired by Krishna consciousness.
🌐 www.prakashchegu.com
📲 Follow @lightwithin22 for sacred wisdom & rituals.

Meet Prakash Chegu

Name: Prakash Chegu

Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.

Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.

Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.

Prakash is known for his:

Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.

Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:

Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.

Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.

Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.