🌿 Letting Go: The Emotional & Energetic Roots of Hemorrhoids

“Healing begins the moment you acknowledge what you are holding onto.”

As always, many of our dis-eases originate not in the body, but in the emotions—the unspoken stories, suppressed frustrations, and hidden fears that become embedded in our tissues over time. These emotions are often triggered by external stimuli and internal pressures we place upon ourselves to perform, conform, or endure.

When we experience negative emotions—fear, guilt, resentment, shame—they begin to circulate within our energy field. And if we are unable to process or release them, they become stagnant energy, eventually manifesting as physical symptoms.

Yes, we do learn through these experiences. They are the soul’s teachers. But there comes a sacred moment when the higher self is ready to move forward—to release, to heal, to evolve.

If you’ve been suffering from hemorrhoids, and find yourself now seeking ways to truly heal, let’s explore a powerful perspective and a path of support.

📖 Emotional Root Cause: Excerpt from Luis Martín’s Book

“The anus is the point of elimination. Anus problems are always related to conflicts with people close to us… feminine, passive behaviors, fear.”

🔥 Rage, Guilt, Insecurity

Abscess – indicates deep rage about something one is unwilling to release.
Pain – is the result of guilt, a subconscious belief in needing to be punished: “I deserve this.”
Fistula – shows incomplete discharge, hanging onto the garbage of the past.
Itching – regret and guilt from past experiences.
Hemorrhoids – fear of the future, difficulty letting go, pain with release.
“Blood that should have returned to the heart but did not.”

This symbolic language teaches us that hemorrhoids are not merely physical. They represent a deep energetic blockage in the root chakra — related to fear, control, and survival.

🌈 Emotional Energetics: The Chakra Connection

Root Chakra (Muladhara) — Related to safety, stability, fear. Insecurity blocks elimination.
Solar Plexus (Manipura) — When we suppress anger and over-effort in the material world, we burn our own energy.
Sacral Chakra (Svadhisthana) — Linked with emotional expression and the ability to let go.

✨ How to Heal: The Practice of Letting Go

Step 1: Acknowledge the Pattern

Begin by gently recognizing:

What are you afraid to release?
What tension or resentment are you still carrying toward someone close?
Are you dwelling on something that has already ended?

Step 2: Energetic Clearing

Sometimes we can’t “think” our way out of an emotional loop. We need help to move energy that’s stuck in the body.
That’s where practices like:

Energy healing sessions
Reiki or pranic healing
Kundalini Yoga kriyas for elimination & groundingcan help support your system in unblocking the lower chakras and restoring flow.

🌿 Ayurvedic Remedies for Hemorrhoids

Ayurveda sees hemorrhoids (called Arsha) as arising from imbalanced Vata and Pitta. When Vata blocks Apana Vayu (the downward-moving energy), elimination becomes strained. When Pitta increases, it leads to heat, inflammation, and bleeding.

🔸 Diet & Lifestyle

Stay hydrated: Warm water throughout the day
Avoid dry, spicy, and fried foods
Add healthy fats: ghee, flaxseed, sesame oil
Increase fiber: soaked raisins, figs, psyllium husk
Restorative routines: Regular sleep, minimal stress, and pranayama

🔸 Herbs & Remedies

Triphala Powder – Balances Vata & supports gentle elimination
➤ ½ tsp in warm water before bed
Castor Oil Packs – Reduce inflammation around the anal area
➤ Apply externally for 10–15 minutes with warmth
Kanchanar Guggulu – Supports detoxification and reduces tissue swelling
Arshoghni Vati – Traditional Ayurvedic formula specifically for hemorrhoids
Aloe Vera Pulp – Cooling, soothing, and anti-inflammatory
➤ Consume fresh or apply externally
Buttermilk with Ajwain + Rock Salt – Excellent digestive post-meal drink
Turmeric + Neem Capsules – Anti-inflammatory and antibacterial
➤ Help reduce infection and inflammation in chronic cases

🧘🏽‍♀️ Yogic Tools

Mulabandha (Root Lock) to tone the pelvic floor
Malasana (Yogi Squat) to relax and open the lower body
Sitali / Shitali Pranayama to cool internal inflammation
Grounding meditation with Root Chakra affirmations:
“I am safe to release. I let go with grace.”

🌕 Final Words: Healing is Not Just Physical

If you are ready to heal this condition, know that you are also releasing a story from your soul. A pattern of clenching, holding, fearing.
This journey requires tenderness, patience, and tools that work on the body, mind, and energy field.

Release the anger. Soften the fear. Choose joy over pressure. Let the light move through you again.

If you need support on this healing journey, whether through energetic healing, yogic guidance, or emotional support, I’m here for you.

With love and trust in your healing,
Prakash Chegu

🌐 kundalini.school
📧 yoga@prakashchegu.com
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