Sharada Purnima: A Night for Self-Love, Personal Growth, and Divine Blessings

Sharada Purnima, or Kojagari Purnima, is more than just a traditional festival; it’s an opportunity to align with the energy of the universe for profound transformation. Celebrated on the full moon night in the Hindu month of Ashwin, this sacred festival offers not only the blessings of Goddess Lakshmi for material abundance but also a chance to deepen our connection with ourselves and foster personal growth. With its cosmic, spiritual, and healing energies, Sharada Purnima becomes a powerful night for embracing self-love and personal growth.


Sharada Purnima: A Time to Reflect on Self-Love

At its core, Sharada Purnima symbolizes completeness. The full moon on this night is at its brightest, representing the fullness of life and the potential within each of us. Just as the moon reflects the light of the sun, this festival reminds us to reflect the light of self-love within ourselves.

In the busyness of life, we often forget to prioritize our well-being and inner harmony. Sharada Purnima is an invitation to pause and appreciate who we are—our journeys, struggles, and growth. Under the soothing, nurturing rays of the full moon, we can focus on self-compassion and accept ourselves as we are, flaws and all.

Ways to Practice Self-Love on Sharada Purnima:
  1. Moonlight Meditation: Spend time sitting under the full moon, allowing its light to wash over you. In this quiet moment, reflect on your strengths, achievements, and the ways in which you’ve grown. Feel the moon's energy nurturing your heart and soul.
  2. Write a Letter of Gratitude to Yourself: Celebrate your personal victories—big and small. Write down things you are proud of, and remind yourself of how far you’ve come. Let this practice reaffirm your self-worth and help you cultivate kindness toward yourself.
  3. Healing Ritual with Kheer: The traditional offering of kheer (sweet rice pudding) holds symbolic significance. Make kheer, leave it under the moonlight to absorb its healing energy, and when you eat it, set intentions for nurturing your mind, body, and spirit.

The Full Moon’s Role in Personal Growth

Sharada Purnima also marks a pivotal moment for personal growth. The full moon is seen as a time of culmination—whatever seeds of intention you planted earlier in the year are now ready to bloom. It’s a perfect time to reflect on your journey, acknowledge areas for growth, and set goals for your continued evolution.
The legends of Lord Krishna’s Ras Leela on this night offer an inspiring message of love, harmony, and connection, not just with others but also within ourselves. In the Ras Leela, the gopis experience the joy of unconditional love, a state we can mirror in our own lives through acceptance, healing, and a deepened understanding of ourselves.

Practical Steps for Personal Growth on Sharada Purnima:

  1. Reflect and Set Intentions: Use the energy of the full moon to assess areas in your life that need more attention or healing. Where do you want to grow? What habits or patterns no longer serve you? A quiet journaling session can help bring clarity to these questions.
  2. Embrace Change and Transformation: Like the moon, life goes through phases. Honor the cycles of growth, change, and renewal. Use this night to release old wounds or limiting beliefs and embrace a new chapter of personal empowerment.
  3. Practice Kundalini Yoga: Sharada Purnima aligns perfectly with Kundalini Yoga practices. The moon represents the feminine energy, or Shakti, and Kundalini Yoga helps activate this energy within. Through meditation, pranayama (breathing techniques), and specific kriyas, you can unblock stagnant energy and create space for personal growth and transformation.
    A simple Kundalini meditation practice for the full moon might involve chanting the mantra “Sat Nam” (Truth is my identity) while visualizing the full moon’s light filling you with clarity and strength.

Sharada Purnima as a Journey Toward Wholeness

Ultimately, Sharada Purnima is a festival that represents abundance—not just in material terms but also in the richness of self-love and inner growth. The full moon’s light on this night is symbolic of the divine light within us all, urging us to embrace our wholeness.
Through self-love, we learn to accept ourselves unconditionally, releasing self-criticism and comparison. Through personal growth, we align with our highest potential and continue evolving into our best selves. Sharada Purnima offers a unique chance to merge these aspects, using the spiritual energy of the night to enhance both inner and outer abundance.

A Sharada Purnima Ritual for Self-Love and Growth

  • Set the Scene: Find a peaceful place where you can see the full moon. Light a candle or incense, and sit in a comfortable position.
  • Meditate: Close your eyes and take deep breaths, feeling the air fill your lungs and then release it slowly. Imagine the moonlight bathing you in love and positive energy. Visualize your heart opening up, releasing any self-doubt or past hurts.
  • Affirmations: Speak affirmations that reinforce your self-love and commitment to growth, such as:
    • “I honor and love myself just as I am.”
    • “I embrace change and growth with an open heart.”
    • “I am deserving of abundance, love, and happiness.”
  • Journal: After your meditation, write down insights that came to you—things you need to release, goals for your future, or areas where you want to show yourself more compassion.
  • Celebrate: End the ritual with a sweet treat like kheer or your favorite dessert, symbolizing the sweetness of life and the joy of growth.

Conclusion

Sharada Purnima is much more than a night of traditional rituals. It’s a cosmic invitation to reflect, rejuvenate, and realign. Whether you’re seeking to deepen your self-love or accelerate personal growth, the full moon’s divine energy is there to support you. Embrace this time of abundance—material, spiritual, and emotional—and allow yourself to shine as brightly as the moon itself.


 
 
 

1 Comment

  1. celia benito andres  10/12/2024 09:22 PM Central
    Lovely and necesariy

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 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
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  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
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Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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