Updates from Prakash Chegu

Stepping into a Higher Plane of Existence: A Shift in Perception


“The possibility of stepping into a higher plane is quite real for everyone. It requires no force or effort or sacrifice. It involves little more than changing our ideas about what is normal.” — Deepak Chopra

This profound statement by Deepak Chopra serves as a reminder that elevating our consciousness doesn’t require monumental efforts or extreme sacrifices. It challenges us to rethink what we consider "normal" and, in doing so, opens the door to higher levels of awareness, peace, and fulfillment. The key lies not in effort, but in perception—the way we view ourselves, the world, and the possibilities that lie beyond our current understanding.



What Does It Mean to Step into a Higher Plane?

Stepping into a higher plane doesn’t necessarily mean leaving behind the physical world or abandoning your everyday life. Instead, it refers to a shift in consciousness, a new level of awareness where we transcend the limitations of fear, doubt, and rigid beliefs. This higher plane of existence is one where we begin to experience life through the lens of peace, love, connection, and an understanding of our deeper purpose.

In this elevated state, we move beyond the ordinary patterns of thinking that keep us stuck in cycles of stress, anxiety, or dissatisfaction. The "higher plane" is not a distant or unattainable place—it is available to all of us when we allow ourselves to embrace a broader view of reality.

Changing Our Ideas About What is Normal

Chopra's quote highlights a central theme in personal and spiritual growth: the need to question and change our ideas about what is "normal." Most of us have been conditioned by societal norms, expectations, and beliefs that dictate how we should live, think, and behave. These ideas about normalcy can limit our potential, keep us in a state of autopilot, and prevent us from accessing the deeper, more meaningful experiences available to us.

The idea of normalcy often tells us:
  • Life is meant to be hard, and struggle is inevitable.
  • Success is measured by material wealth, status, or external achievements.
  • Relationships should follow conventional patterns, even when they no longer bring joy.
  • Our physical senses are the only reliable way to perceive reality.
But what if we challenge these ideas? What if we decide that a life filled with peace, joy, and abundance is not only possible but should be the norm? This shift in perspective creates an opening for new experiences—ones that align with a higher state of consciousness.

No Force, No Effort, No Sacrifice

One of the most liberating aspects of Chopra's statement is the notion that accessing a higher plane does not require force, effort, or sacrifice. In a world where we're often conditioned to think that success or spiritual growth must come through hard work and deprivation, this perspective is refreshing.
The process of elevation isn't about striving or pushing ourselves beyond our limits. It’s about allowing—allowing ourselves to be present, to surrender control, and to let go of limiting beliefs. This does not mean passivity or inaction, but rather a state of openness and receptivity to new ways of thinking and being. The key lies in relaxing into our true nature, trusting that when we align with a higher frequency of thought, the rest will naturally follow.

How to Shift into a Higher Plane

The transition into a higher state of consciousness is available to everyone, but it requires a shift in how we perceive life. Here are a few practices that can help open the door to this new plane:
  1. Expand Your Awareness
    Start by observing your current patterns of thinking. How do you define success? What beliefs about yourself or the world are limiting you? Awareness is the first step in dissolving the boundaries of "normal" and making space for a broader perspective.
  2. Practice Presence
    A higher plane of existence is not something you reach in the future; it is accessed in the present moment. Meditation, breathwork, and mindfulness can help you connect with the now, where higher awareness naturally arises. In the present moment, your sense of time expands, and the noise of the mind quiets, allowing for deeper insights and clarity.
  3. Let Go of Fear and Control
    Much of what keeps us tied to lower states of consciousness is fear—fear of failure, rejection, or the unknown. Stepping into a higher plane involves letting go of this fear and trusting in the process of life. You don't have to control everything; allow life to unfold, knowing that the universe is always working in your favor.
  4. Redefine Success and Happiness
    Redefine what success and happiness mean to you. Rather than adhering to external measures, focus on internal states like peace, joy, and fulfillment. The higher plane is one where these internal qualities guide your life, rather than chasing external achievements or validation.
  5. Embrace Possibility
    When you change your ideas about what is possible, you begin to attract experiences that reflect a higher state of being. Visualize yourself living in alignment with your highest self—what would that look like? How would you feel? When you allow yourself to imagine new possibilities, you create the conditions for them to manifest.

Normalizing the Extraordinary

The true essence of Chopra’s message lies in normalizing the extraordinary. What if spiritual fulfillment, profound peace, and unlimited joy were the baseline experiences of human life? What if higher consciousness was not something reserved for a few enlightened individuals, but a natural state available to all of us?

This shift is not out of reach. It requires only a change in how we see the world and ourselves. As you redefine what is possible, you step into a reality where higher experiences of love, wisdom, and connection become part of your everyday life.

Conclusion: A New Way of Being

Stepping into a higher plane is not an elusive goal—it is a natural evolution of our consciousness. By changing our ideas of what is normal, we invite the possibility of living from a space of joy, clarity, and purpose. And as Deepak Chopra reminds us, this process doesn’t require force or sacrifice, but rather a gentle shift in our perspective.

The next step toward a higher plane lies not in doing more but in being more—more present, more open, and more attuned to the infinite possibilities that life offers

The Symbolism and Significance of the Half Moon

The Half Moon, a significant phase in the lunar cycle, embodies balance, decision-making, and reflection. Known as the First Quarter and Last Quarter phases, it represents a harmonious point where the moon is equally illuminated and shadowed, symbolizing the balance between conscious and unconscious realms. This phase serves as a vital checkpoint for assessing personal growth, evaluating decisions, and taking deliberate actions aligned with one's inner desires and external realities.

During the First Quarter, the Half Moon's energy focuses on action and overcoming obstacles. It is a time to manifest intentions set during the New Moon and embrace challenges as opportunities for personal growth and transformation. Conversely, the Last Quarter shifts the focus toward introspection, encouraging the release of old habits and beliefs that hinder progress, preparing for a renewal as the lunar cycle nears completion.

In spiritual practices and astrology, the Half Moon represents facing internal conflicts and realigning emotions, thoughts, and actions. By meditating and connecting with nature during this phase, individuals can harness its energies to achieve inner equilibrium. Embracing the Half Moon’s power helps us understand the cycles of life, navigate dualities, and make conscious, balanced choices that reflect our true paths.
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The External World Replicates the Internal Agreements We Make with Ourselves

Have you ever considered how your external circumstances mirror your internal thoughts and beliefs? This concept, rooted in both spiritual teachings and psychological frameworks, suggests that the situations, relationships, and experiences you find yourself in are reflections of the internal dialogues and decisions you've made about yourself. By understanding this principle, you can shift your reality by concentrating on your inner world.

Internal agreements are the subconscious beliefs and narratives we hold, formed through upbringing, societal influences, and past experiences. These agreements, whether positive or negative, dictate the energy we project and ultimately influence how the external world responds. To transform your external reality, it's imperative to identify and rewrite these internal contracts to align with your highest desires.

Inner alignment is vital for external transformation, achieved through self-awareness, challenging limiting beliefs, rewriting internal contracts, and taking actions that support your new agreements. Practices like Kundalini Yoga can aid in breaking old patterns and elevating your consciousness, enabling your external world to reflect the empowered state of your inner self. Ultimately, acknowledging your role as the creator of your reality empowers you to reshape your life beginning from within.
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Pradakshina Parikrama: The Sacred Circumambulation in Hindu Tradition

Pradakshina, also referred to as Parikrama, is an ancient Hindu practice involving the circumambulation of a sacred object, deity, or temple, symbolizing the centrality of the divine in the cosmos and in one's existence. This profound spiritual ritual is not merely a movement but holds deep meanings; it is a reminder of the cyclical nature of life and our eternal connection with the divine source. As devotees engage in this practice, they align themselves with cosmic truths, emphasizing that everything revolves around the divine presence.

The term "Pradakshina" is filled with spiritual insights, breaking down into syllables that signify the removal of ignorance, the fulfillment of desires, freedom from the cycle of birth and death, and deliverance through knowledge. This illustrates that Pradakshina is a spiritual journey towards enlightenment and liberation from worldly illusions. By performing this sacred act, devotees aim to clear the fog of ignorance, achieve a purified state of desires aligned with spiritual growth, and move closer to the realization of their true divine nature.

Pradakshina is not just an external journey around places like temples, mountains, or rivers; it is also an inward journey fostering spiritual growth, energetic alignment, and the fulfillment of higher desires. It represents surrender to the divine, recognizing its guidance and protection, and acts as a microcosm of the soul's journey toward liberation. Engaging in Pradakshina with devotion brings devotees closer to realizing their oneness with the divine, promoting inner freedom and spiritual liberation, epitomizing the core teachings of Hindu philosophy.
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"Yogasthah Kuru Karmani": A Principle for Life, Career, Love, and Business


One of the most profound teachings from the Bhagavad Gita is encapsulated in the verse “Yogasthah Kuru Karmani,” which translates to “Established in yoga, perform your actions.” This ancient wisdom provides a universal principle that can be applied to every aspect of life—whether in our career, relationships, or business ventures. But what does it truly mean, and how can we integrate this principle into our modern lives?



The Essence of "Yogasthah Kuru Karmani"


At its core, "Yogasthah Kuru Karmani" invites us to act from a place of inner centeredness and presence. It teaches us to perform our duties and actions with complete focus, without attachment to the outcomes. The key is to be anchored in a state of inner equilibrium (yoga) while engaging fully in our tasks (karma). This mindset shifts the way we approach our responsibilities, goals, and even challenges, allowing us to navigate life with greater peace, clarity, and effectiveness.


Applying the Principle to Life

In our day-to-day lives, it's easy to become consumed by stress, worry, or the pressure to achieve certain results. We often tie our sense of self-worth or happiness to external accomplishments. The teaching of "Yogasthah Kuru Karmani" reminds us to stay connected to our inner peace, even when we're busy or under pressure. Instead of being driven by anxiety or fear of failure, we can stay rooted in calm and trust, knowing that the process itself is just as important as the result.

This shift in mindset allows us to act with greater integrity, creativity, and resilience. Whether we're facing personal challenges or navigating difficult decisions, staying grounded in our inner self gives us the strength and clarity to move forward with grace.

In Career and Business

In the realm of career and business, "Yogasthah Kuru Karmani" is a powerful guide. The corporate world often emphasizes outcomes, success metrics, and tangible achievements. While striving for results is important, becoming overly attached to them can lead to burnout, stress, and even ethical compromises. This principle encourages us to focus on performing our duties with excellence, while letting go of the obsession with external validation or reward.

When we act from a place of balance and inner alignment, we’re more likely to make sound decisions, build authentic relationships, and maintain a sense of purpose in our work. The quality of our efforts becomes the true measure of success, not just the material outcomes. This also helps cultivate a more mindful approach to leadership and entrepreneurship, where the focus is on long-term growth, sustainability, and contribution, rather than short-term gains.

In Love and Relationships

"Yogasthah Kuru Karmani" also holds great significance in the context of love and relationships. Many of us enter relationships with expectations—expecting our partner to behave a certain way, fulfill our needs, or create happiness for us. However, this attachment to outcomes can lead to disappointment or frustration when things don’t go as planned.
This principle reminds us to bring our best selves into a relationship while letting go of the need to control or predict how it will unfold. Being “established in yoga” means being grounded in self-love, balance, and inner fulfillment. When we bring this sense of completeness into our relationships, we are able to love more freely, without attachment or dependence. We can give and receive love without being driven by expectations, which leads to deeper, more authentic connections.

A Path to Inner Freedom

The beauty of "Yogasthah Kuru Karmani" lies in its ability to free us from the chains of external validation. When we detach from the outcome and focus on the quality of our actions, we liberate ourselves from the constant need for approval, recognition, or control. This creates space for us to live more fully, with passion and purpose, while maintaining an inner peace that is not swayed by the ups and downs of life.
In conclusion, "Yogasthah Kuru Karmani" offers timeless wisdom that can transform every area of our lives. Whether we are navigating the complexities of our careers, building a business, or deepening our relationships, this principle teaches us to act from a place of inner stability and presence. By staying rooted in our inner self while performing our actions, we can move through life with greater purpose, grace, and resilience—creating not just success, but true fulfillment

 
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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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