In the sacred rhythm of time, there are moments when the veils between worlds thin, and the unseen becomes felt. Ādi Amāvāsyā, occurring during the Tamil month of Ādi (mid-July to mid-August), is one such moment—a deeply auspicious New Moon that invites us into the sanctum of ancestral healing, emotional cleansing, and spiritual resetting.


As the Sun begins its southward journey (Dakshinayana), the cosmos offers a turning point: from outer action to inner devotion, from striving to surrender. This Amāvāsyā isn't ordinary—it is a cosmic doorway to connect with the ones who walked before us and to release the karmic imprints that linger in our blood, bones, and psyche.

🌑 The Power of Amāvāsyā

The Moon governs the mind, emotions, and memory. On Amāvāsyā, when the Moon is in complete darkness, we too are pulled into stillness. It is a time to pause, reflect, and renew—not from the surface, but from the soul.
Ādi Amāvāsyā is especially powerful because it occurs with both the Sun and Moon in Cancer, the zodiac sign ruled by the Moon—deeply linked to lineage, emotional imprinting, and the maternal line. This celestial alignment supports profound ancestral work.

🔥 Why Ancestor Worship Matters

According to Vedic wisdom, our ancestors (Pitrs) play a vital role in our destiny. They live on not just in memory, but in our energy field, our patterns, our blessings, and our struggles. When we offer tarpanam (rituals of gratitude and release), we don’t just honor them—we liberate ourselves.
Vedic texts say that unfulfilled desires or unresolved karmas of ancestors can create obstacles in our lives—in relationships, finances, health, and mental peace. By performing these rituals, we dissolve subtle blocks, and create space for new light to enter.

🙏 Rituals to Perform on Ādi Amāvāsyā

Here’s how to turn this sacred day into a transformational inner experience:

🪷 1. Tarpanam (Ancestral Offering)

  • Wake up early and face south.
  • Offer water mixed with black sesame seeds, rice, and a few drops of milk.
  • As you pour the water through your hands, say:
    "Matrubhyo Namah" – I bow to the mothers who came before me.
    "Pitrubhyo Namah" – I bow to the fathers who came before me.
Let each drop be a remembrance, a release, and a renewal.

🔕 2. Silent Meditation

  • Observe a few moments of complete silence.
  • Reflect on your emotional patterns—what keeps repeating? What feels heavy?

🌙 3. Moon Sign Ritual

  • Perform a cleansing ritual aligned with your Moon sign:
    • Water signs (Cancer, Scorpio, Pisces): Offer white flowers or milk to flowing water.
    • Fire signs (Aries, Leo, Sagittarius): Light a lamp or perform Agni Homa.
    • Air signs (Gemini, Libra, Aquarius): Chant mantras for clarity and peace.
    • Earth signs (Taurus, Virgo, Capricorn): Bury sesame seeds or a written prayer to be transmuted.

🕯️ 4. Journaling & Reflection

Ask yourself:
  • What emotional patterns have I inherited?
  • What am I ready to release?
  • What blessings do I carry from my ancestors?
    Write freely, and burn the paper as a symbol of release and transformation.

🧝 A Story of Release: The Dancer and the Unseen Burden

In a village near Madurai, there lived a temple dancer named Meenakshi. Despite her talent and devotion, every performance left her feeling drained and sorrowful. She was beloved by all, but inside, she carried a grief she couldn’t name.
On Ādi Amāvāsyā, an old priest invited her to perform a special tarpanam for her maternal lineage. Skeptical but open, she joined him at dawn, offering water, sesame seeds, and mantras to the unseen.
That night, she had a dream of a woman in white, weeping beside a river. “Thank you,” the woman whispered. “Your dance freed me.”
From that day on, Meenakshi danced not only with grace, but with lightness. The sadness was gone. What she inherited had been seen, honored, and released.

✨ Let This Ādi Amāvāsyā Be Your Turning Point

This sacred day is a gift—a cosmic invitation to liberate your lineage, bless your future, and rest into the vast silence of the soul.
When we honor our ancestors, we activate their wisdom.
When we release their pain, we reclaim our power.
When we remember, we return.

🧭 For Further Reflection:


May Ādi Amāvāsyā bless your bloodline, lighten your soul, and reconnect you with the sacred threads that weave time, memory, and destiny.
🌑
With reverence and remembrance,
Prakash Chegu
🌐 prakashchegu.yoga
📿 Jai Pitrs. Jai Parampara. Jai You.

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Meet Prakash Chegu


 Name: Prakash Chegu
Background: Prakash Chegu is a highly experienced Kundalini Yoga teacher with over four decades of dedicated practice and two decades of teaching in the field. Born and raised in a deeply spiritual family in a small town in Southern India, the spiritual practice at the core of the life-style is ingrained in all aspects of life. Prakash's journey into Kundalini Yoga began at a very young age. Growing up in a family deeply rooted in yogic practices viz., Kriyas, Mantras, and Meditation, he developed a profound connection with the ancient practice.
 
Education and Training: Prakash pursued a rigorous and traditional education in yoga, alongside a strong engineering and technology, that nurtured his insatiable curiosity into everything life has to offer including Yogic Philosophy from the ancient scriptures, Vedas, and Upanishads. He further honed his skills by studying under renowned Kundalini Yoga masters across the world and undertaking advanced training in Kundalini Yoga therapy, meditation, and an ancient yogic healing modality called Sat Nam Rasayan.
 
Teaching Style: Prakash's teaching style is deeply rooted in authenticity and spirituality. He believes in the transformative power of Kundalini Yoga and seeks to share its immense benefits with his students. His classes are dynamic, inspiring as well as harmonious, and a blend of traditional techniques and modern understanding, making the practice accessible to people from all walks of life.
 
Prakash is known for his:
  1. Compassion: He creates a nurturing and inclusive environment where students feel supported in their personal journeys. Prakash understands that everyone's path is unique and offers individualized guidance to help students reach their full potential.
  2. Expertise: With his extensive knowledge of life-time of learning including Kundalini Yoga, Prakash can guide students through even the most complex kriyas and meditations. His in-depth understanding of the bodies, Ayurveda, chakras, and Vedic astrology allows him to facilitate profound experiences of awakening and self-realization.
  3. Holistic Approach: Prakash emphasizes the integration of mind, body, and spirit in his teachings. He incorporates pranayama, mantra chanting, and meditation to help his students achieve a state of balance and harmony.
  4. Innovation: While deeply rooted in tradition, Prakash is open to weaving modern techniques and scientific insights related to yoga and energy work. He continually deepens his teaching methods by integrating scientific research that keeps increasingly validating ancient technologies to provide his students with a well-rounded and relevant experience.
Value Generation: Prakash Chegu is not just a yoga teacher; He's a spiritual alchemist, a guide who empowers his students to unlock their full potential. His immense domain experience and deep spiritual connection allow him to:
  • Help individuals release physical and emotional blockages, enabling them to experience greater vitality and emotional well-being.
  • Assist students in tapping into their inner wisdom and intuition, fostering personal growth and self-awareness.
  • Guide individuals on a journey of self-discovery, helping them connect with their purpose and passion.
  • Foster a sense of community and support among her students, creating a network of like-minded individuals dedicated to personal growth and spiritual evolution.
 
Additionally, Prakash Chegu is a successful entrepreneur, and Engineer from a reputed university that brings depth and adequate practical knowledge of Yogic Philosophy in technology and life in general.
 
Prakash Chegu's classes are sought after by those who seek not only physical health but also spiritual transformation. His dedication to Kundalini Yoga and his ability to generate immense value in the lives of the students make him a respected figure in the world of yoga and holistic wellness.
 

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